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Cabo Polonio surfForecast / North / Uruguay

information circle12 Day Weather and Surf, issued 8 pm Wednesday 22 Jan 2025 -03
Forecast update in hr  min  s Forecast update imminent
Cabo Polonio surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cabo Polonio sea temperature is
23.3° C
(Which is slightly warmer than usual)


Best Forecast Surf Conditions for Cabo Polonio this week:

The surf forecast for Cabo Polonio over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Jan 26) at 12AM. The primary swell is predicted to be 1.3m and 6s period with a secondary swell of 0.1m and 11s. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Cabo Polonio in the next 12 days are 1.3m 6s and forecast to arrive on Sunday (Jan 26) at 12AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Friday (Jan 24) at 3PM.

Wave TypeTime (-03) & Date Wave Height & Period
Next good surf (1 star+)12AM (Sun 26th Jan)4.5ft (1.3m) 6s
Best Surf12AM (Sun 26th Jan)4.5ft (1.3m) 6s
Most Powerful12AM (Sun 26th Jan)4.5ft (1.3m) 6s

Table - best surf conditions forecast for Cabo Polonio over the next 12 days.

Updates in  hr  min  s Forecast update imminent
Thursday
23
Friday
24
Saturday
25
Sunday
26
Monday
27
Tuesday
28
Wednesday
29
Thursday
30
Friday
31
Saturday
01
Sunday
02
Mon
03
NightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.3
S
0.3
S
0.5
S
0.5
S
0.5
S
0.5
S
0.5
S
0.7
S
1.1
S
1.3
SSE
0.7
SE
0.6
S
0.5
S
0.5
S
0.4
S
0.5
S
0.6
S
0.5
S
0.3
S
0.3
SSE
0.2
SSE
0.2
SSE
0.2
SSE
0.2
SSE
0.3
SE
0.2
SSE
0.2
SSE
0.2
SSE
0.2
SSE
0.2
SSE
0.2
SSE
0.5
S
0.5
SSE
0.4
SSW
0.4
SSW
0.4
SSW
Period(s) (?)1010109988856777779121198871111101091312121144687
Wave
Graph
(?)Metric surfscale
Energy (?)19174639383432556714544312427163899591313651211169816141312710122018
Wind
(km/h)
10
E
5
NNE
25
E
25
NE
20
NNE
35
NE
30
N
20
SSW
25
S
15
ESE
10
S
20
SE
20
ENE
20
NE
25
ENE
25
NE
15
NE
25
E
25
ENE
20
ENE
25
E
20
ENE
20
ENE
25
ENE
20
ENE
20
ENE
25
ENE
30
NE
25
ENE
20
ENE
5
E
20
S
25
S
15
SSE
20
ESE
20
SE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
offglassoffoffcross-
off
offcross-
off
cross-
on
crosscross-
off
crosscross-
off
offcross-
off
offcross-
off
cross-
off
offoffoffoffoffoffoffoffoffoffoffoffoffcross-
off
cross-
on
cross-
on
crosscross-
off
cross-
off
High Tide
/ height (m)
1:40AM
0.40
7:28AM
0.22
2:07PM
0.31
8:50PM 2:23AM
0.25 0.41
8:29AM
0.20
2:57PM
0.29
10:19PM
0.27
3:08AM 9:34AM
0.43 0.18
3:49PM
0.28
3:57AM 10:32AM
0.45 0.18
4:42PM
0.27
12:15AM
0.32
4:49AM 11:21AM
0.48 0.18
5:33PM
0.26
12:51AM
0.32
5:43AM
0.51
12:04PM
0.19
6:24PM 1:27AM
0.27 0.32
6:36AM
0.54
12:45PM
0.20
7:14PM 2:03AM
0.28 0.30
7:29AM
0.56
1:26PM
0.21
8:04PM 2:38AM
0.30 0.28
8:22AM
0.58
2:09PM
0.23
8:53PM
0.34
3:13AM 9:14AM
0.25 0.57
2:54PM
0.24
9:42PM
0.38
3:48AM 10:06AM
0.22 0.56
3:43PM
0.25
10:31PM
0.43
4:24AM 10:58AM
0.20 0.52
4:34PM
0.25
Low Tide
/ height (m)
9:49PM
0.19
5:39AM 10:28AM
0.20 0.14
5:36PM
0.16
10:26PM
0.23
6:41AM 11:19AM
0.18 0.14
6:24PM 11:02PM
0.14 0.27
7:37AM
0.16
12:15PM
0.13
7:12PM
0.13
8:27AM
0.15
1:14PM
0.12
8:00PM 1:00AM
0.11 0.31
9:14AM
0.14
2:10PM
0.10
8:48PM 2:02AM
0.09 0.32
10:01AM
0.14
3:03PM
0.07
9:37PM 2:56AM
0.07 0.30
10:47AM
0.15
3:52PM
0.05
10:27PM
0.06
3:46AM 11:33AM
0.27 0.17
4:39PM
0.03
11:18PM
0.06
4:35AM
0.22
12:19PM 5:24PM
0.18 0.02
12:10AM
0.07
5:24AM
0.17
1:04PM
0.19
6:08PM 1:05AM
0.02 0.09
6:14AM
0.12
1:50PM
0.20
6:51PM 2:03AM
0.04 0.11
7:04AM
0.07
2:36PM
0.19
Thursday
23
Friday
24
Saturday
25
Sunday
26
Monday
27
Tuesday
28
Wednesday
29
Thursday
30
Friday
31
Saturday
01
Sunday
02
Mon
03
Sunrise-5:46--5:47--5:48--5:48--5:50--5:50--5:52--5:52--5:54--5:54--5:56--5:56-
Sunset--7:46--7:45--7:45--7:45--7:44--7:44--7:43--7:43--7:42--7:40--7:39--7:38
clearclearclearclearpart cloudrain showersthunderstorm clearclearclearclearclearclearclearclearclearclearclearpart cloudcloudcloudpart cloudclearclearclearclearclearpart cloudclearclearclearpart cloudclearpart cloudthunderstorm clear
Rain (mm)
-----255---------------------------1-
Temp. °C242625232626222322212222202222212222212222222323222424232424222424222323
Feels °C (?)252624222525192419182020181919182020192121202422222423222424242424232323

Short Range Forecast: Heavy rain (total 57mm), heaviest during Fri night. Warm (max 26°C on Thu morning, min 21°C on Thu night). Winds increasing (calm on Thu morning, strong winds from the ENE by Fri night).

Days 3-6 Weather Summary Mostly dry. Warm (max 22°C on Sun morning, min 19°C on Sat night). Wind will be generally light.

Days 6-9 Weather Summary Mostly dry. Warm (max 24°C on Fri morning, min 21°C on Tue night). Mainly fresh winds.

Long Range Forecast: Some drizzle, heaviest during Mon morning. Warm (max 24°C on Sat morning, min 22°C on Sat night). Winds decreasing (fresh winds from the NE on Fri night, calm by Sat night).

  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cabo Polonio Surf forecast

The above surf forecast table for Cabo Polonio provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Cabo Polonio can be found by selecting the local surf guide option on the grey menu. Our Cabo Polonio surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cabo Polonio) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cabo Polonio may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cabo Polonio is 45 km (28 miles) from La Paloma. If you plan a holiday in Uruguay - North, look for hotels and other accommodation in La Paloma. La Paloma has rooms for a wide range of budgets as well as car hire and transport links.

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