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Cap 3000 Surf Forecast
/ Mediterranean – Cote d'Azur (62 surf breaks) /
Cap 3000 surfForecast / Mediterranean – Cote d'Azur / France
12 Day Weather and Surf, issued 1 pm Wednesday 02 Apr 2025 CEST
Best Forecast Surf Conditions for Cap 3000 this week:
The most powerful waves expected at Cap 3000 in the next 12 days are 1.0m 6s and forecast to arrive on Monday (Apr 07) at 11AM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.4m 6s period and expected on Saturday (Apr 05) at 5PM.
| Wave Type | Time (CEST) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | - | - |
| Best Surf | - | - |
| Most Powerful | 11AM (Mon 7th Apr) | 3.5ft (1.0m) 6s |
Table - best surf conditions forecast for Cap 3000 over the next 12 days.
Wed 02 | Thursday 03 | Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Mon 14 | ||||||||||||||||||||||||
| PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  | ||||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 5 | 4 | 4 | 4 | 4 | 4 | 4 | 8 | 8 | 7 | 4 | 6 | 5 | 5 | 5 | 5 | 5 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 4 | 3 | 3 | 3 | 5 | 5 | 5 | 6 | 6 | 4 | 4 | 4 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 0 | 0 | 0 | 12 | 2 | 6 | 8 | 5 | 11 | 9 | 6 | 12 | 5 | 21 | 57 | 43 | 0 | 2 | 3 | 3 | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 15 | 32 | 38 | 25 | 8 | 3 | 1 | 2 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | off | off | cross- on | off | cross- off | cross | off | glass | on | glass | cross- off | cross | cross | cross | cross- off | glass | glass | cross | glass | glass | cross | cross- off | cross- off | cross- on | cross- off | glass | cross- on | glass | off | on | cross- off | cross- off | on | cross- off | cross- off |
High Tide / height (m) | 1:06AM 0.26 | 12:48PM 0.19 | 2:17AM 0.25 | 1:48PM 0.16 | 3:49AM 0.24 | 3:37PM 0.15 | 5:23AM 0.24 | 5:35PM 0.15 | 6:31AM 0.25 | 6:44PM 0.17 | 7:18AM 0.26 | 7:29PM 0.18 | 7:54AM 0.27 | 8:06PM 0.20 | 8:24AM 0.27 | 8:39PM 0.22 | 8:50AM 0.27 | 9:10PM 0.23 | 9:16AM 0.26 | 9:40PM 0.24 | 9:41AM 0.25 | 10:11PM 0.25 | 10:06AM 0.24 | |||||||||||||
Low Tide / height (m) | 6:19PM 0.04 | 7:27AM 0.10 | 7:05PM 0.06 | 9:02AM 0.12 | 8:06PM 0.07 | 11:12AM 0.12 | 9:38PM 0.09 | 12:42PM 0.11 | 11:13PM 0.08 | 1:28PM 0.09 | 12:22AM 0.07 | 2:00PM 0.08 | 1:13AM 0.06 | 2:26PM 0.07 | 1:54AM 0.06 | 2:49PM 0.06 | 2:30AM 0.05 | 3:11PM 0.05 | 3:04AM 0.05 | 3:33PM 0.04 | 3:38AM 0.06 | 3:55PM 0.04 | 4:13AM 0.07 | |||||||||||||
Wed 02 | Thursday 03 | Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | Thursday 10 | Friday 11 | Saturday 12 | Sunday 13 | Mon 14 | ||||||||||||||||||||||||
| Sunrise | - | - | 7:09 | - | - | 7:07 | - | - | 7:05 | - | - | 7:05 | - | - | 7:03 | - | - | 7:01 | - | - | 6:58 | - | - | 6:58 | - | - | 6:56 | - | - | 6:54 | - | - | 6:52 | - | - | 6:50 |
| Sunset | 7:58 | - | - | 7:59 | - | - | 8:00 | - | - | 8:00 | - | - | 8:02 | - | - | 8:04 | - | - | 8:05 | - | - | 8:06 | - | - | 8:07 | - | - | 8:08 | - | - | 8:09 | - | - | 8:10 | - | - |
 |  |  | | | | |  | | | | | |  |  | | | | | | |  | | | | | | | | | | | | |  |  | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | 2 | 2 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 2 | 1 |
| Temp. °C | 17 | 15 | 16 | 16 | 16 | 17 | 17 | 16 | 17 | 17 | 16 | 16 | 16 | 15 | 10 | 12 | 12 | 12 | 13 | 12 | 13 | 13 | 13 | 14 | 15 | 14 | 15 | 15 | 14 | 14 | 15 | 15 | 14 | 15 | 15 | 11 |
| Feels °C (?) | 12 | 12 | 14 | 14 | 15 | 14 | 14 | 14 | 16 | 14 | 14 | 14 | 13 | 14 | 7 | 9 | 9 | 10 | 11 | 10 | 11 | 11 | 11 | 12 | 12 | 13 | 13 | 13 | 12 | 13 | 13 | 14 | 13 | 13 | 14 | 5 |
Short Range Forecast: Mostly dry. Very mild (max 17°C on Wed afternoon, min 13°C on Wed night). Wind will be generally light. | Days 3-6 Weather Summary Light rain (total 4mm), mostly falling on Sun night. Very mild (max 17°C on Sat afternoon, min 10°C on Mon morning). Wind will be generally light. | Days 6-9 Weather Summary Mostly dry. Very mild (max 15°C on Thu afternoon, min 11°C on Tue night). Wind will be generally light. | Long Range Forecast: Light rain (total 3mm), mostly falling on Sun night. Very mild (max 15°C on Fri afternoon, min 9°C on Sun night). Wind will be generally light. | |||||||||||||||||||||||||||||||||
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Cap 3000 surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Cap 3000 Surf forecast
The above surf forecast table for Cap 3000 provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Cap 3000 can be found by selecting the local surf guide option on the grey menu. Our Cap 3000 surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cap 3000) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Cap 3000 may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Cap 3000 is 2 km (1 miles) from Saint-Laurent-du-Var. If you plan a holiday in Cote d'Azur, look for hotels and other accommodation in Saint-Laurent-du-Var. Saint-Laurent-du-Var has rooms for a wide range of budgets as well as car hire and transport links.
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