Cape Elizabeth surfForecast / Washington / USA

information circle16 Day Weather and Surf, issued 4 am Friday 08 May 2026 PDT
Forecast update in hr  min  s Forecast update imminent
Cape Elizabeth surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Cape Elizabeth sea temperature is
12.1° C
(Which is slightly warmer than usual)

Best Forecast Surf Conditions for Cape Elizabeth this week:

The surf forecast for Cape Elizabeth over the next 16 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (May 08) at 11PM. The primary swell is predicted to be 0.6m and 14s period with a secondary swell of 0.7m and 9s. The wind is predicted to be glassy as the swell arrives.

The most powerful waves expected at Cape Elizabeth in the next 16 days are 1.7m 12s and forecast to arrive on Saturday (May 09) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Monday (May 11) at 8PM.

Wave TypeTime (PDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Fri 8th May)2ft (0.6m) 14s
Best Surf 8AM (Sat 9th May)4.5ft (1.3m) 13s
Most Powerful11PM (Sat 9th May)5.5ft (1.7m) 12s

Table - best surf conditions forecast for Cape Elizabeth over the next 16 days.


Updates in  hr  min  s Forecast update imminent

Short Range Forecast

Mostly dry. Very mild (max 13°C on Sat afternoon, min 10°C on Fri morning). Wind will be generally light.

Days 4-6 Weather Summary

Mostly dry. Very mild (max 15°C on Wed morning, min 10°C on Mon morning). Wind will be generally light.

Friday
8
Saturday
9
Sunday
10
Monday
11
Tuesday
12
Wednesday
13
Thursday
14
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
AM
PM
Night
Rating
(10 max)
0
0
1
2
2
2
1
1
1
2
0
2
1
1
2
1
0
0
0
0
0
Swell
Height Map
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
<span class="translation_missing" title="translation missing: en.components.forecast-table.maps.snow_map">Snow Map</span>
Wave
Height (m)
Direction
Period (s)
0.6
SW
14
0.6
W
14
0.5
W
14
1.6
WSW
12
1.6
WSW
11
1.6
WSW
11
1.4
WSW
10
1.4
WSW
10
1.6
W
11
1.6
W
11
1.5
W
11
1.3
W
11
1.2
W
11
1
W
10
1.4
NW
7
0.8
W
12
1.1
W
11
0.9
W
10
0.7
W
10
0.6
W
9
0.6
W
16
Wave Graph
Metric surfscale
Energy kJ
149
153
101
703
669
561
410
402
588
564
517
408
317
218
163
184
284
161
92
63
193
Wind (km/h)
15
SSW
10
SW
5
E
5
WNW
15
NW
10
NNW
10
WNW
15
WNW
20
NNW
15
NW
25
NW
15
NNW
10
WNW
20
NNW
10
NNW
10
W
10
SW
5
SSE
15
NW
25
WNW
25
WNW
on
cross-on
cross-off
glassy
cross-off
cross-off
cross
cross-off
cross-off
cross-off
cross-off
cross-off
cross
cross-off
cross-off
cross-on
cross-on
cross-on
cross-off
cross
cross
High Tide
6:49PM1.76m
5:41AM1.95m
7:45PM1.83m
6:56AM1.87m
8:35PM1.96m
8:14AM1.83m
9:17PM2.12m
9:26AM1.87m
9:56PM2.30m
10:31AM1.94m
10:34PM2.49m
11:30AM2.03m
11:12PM2.66m
Low Tide
11:41AM0.16m
11:53PM1.15m
12:36PM0.24m
1:11AM1.07m
1:33PM0.30m
2:24AM0.87m
2:28PM0.35m
3:25AM0.59m
3:19PM0.40m
4:19AM0.27m
4:09PM0.46m
5:07AM-0.07m
4:56PM0.52m
part cloud
part cloud
clear
part cloud
cloud
cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
part cloud
cloud
cloud
part cloud
cloud
cloud
cloud
cloud
part cloud
<span class="translation_missing" title="translation missing: en.weather_tables.sunrise">Sunrise</span>
5:50
5:48
5:47
5:46
5:45
5:43
5:41
<span class="translation_missing" title="translation missing: en.weather_tables.sunset">Sunset</span>
8:37
8:38
8:39
8:40
8:43
8:44
8:45
Temp °C
10
12
11
12
13
12
13
13
12
12
12
11
13
14
13
15
14
12
12
12
11
8
9
10
11
10
9
11
10
10
9
7
5
11
10
9
13
12
11
9
8
7
Swell 1
Height (m)
Direction
Period (s)
0.9
WNW
9
0.8
WNW
9
0.7
W
8
1.6
WSW
12
1.6
WSW
11
1.6
WSW
11
1.4
WSW
10
1.4
WSW
10
1.6
W
11
1.6
W
11
1.5
W
11
1.3
W
11
1.2
W
11
1
W
10
0.8
W
10
1.2
NW
7
1.1
W
11
0.9
W
10
0.7
W
10
0.6
W
9
0.6
W
16
Energy kJ
149
108
66
703
669
561
410
402
588
564
517
408
317
218
141
156
284
161
92
60
193
Swell 2
Height (m)
Direction
Period (s)
0.5
W
16
0.6
W
14
0.5
W
14
0.4
SW
13
0.4
SW
18
0.4
SW
19
0.5
SW
16
0.6
SW
16
0.6
SW
18
0.4
SW
18
0.5
SW
17
0.6
SW
16
0.6
SW
16
0.6
SW
16
0.6
SW
14
0.8
W
12
1.1
NW
7
0.9
WNW
6
0.7
NW
6
0.5
NW
6
0.6
W
9
Energy kJ
122
153
101
61
109
130
125
208
197
111
148
155
161
159
127
184
106
63
35
17
57
Swell 3
Height (m)
Direction
Period (s)
0.6
SW
14
0.5
SW
13
0.4
SW
13
0.4
NW
8
0.4
SW
13
0.3
SW
12
0.4
SW
20
0.6
W
12
0.3
SW
12
0.4
SW
15
0.4
SW
14
0.1
SW
11
0.1
SW
11
0.3
W
14
0.7
W
10
0.6
SW
15
0.4
SW
14
0.4
SW
14
0.4
SW
13
0.4
SW
18
Energy kJ
127
87
61
17
60
24
100
106
22
75
74
5
5
35
94
134
74
64
63
108
Wind waves
Height (m)
Direction
Period (s)
0.3
SW
3
0.4
W
3
0.5
NW
3
0.9
NW
4
1.1
NW
5
0.9
NW
6
1.3
NW
6
1.4
NW
7
0.3
S
2
1
S
5
1
S
5
Energy kJ
1
3
6
32
62
62
132
163
1
47
57
Nearest Offshore or Glassy
Rating
(10 max)
1
1
1
2
2
2
1
1
2
2
3
2
2
1
2
1
1
1
1
2
2
Distance (km)
109
51
0
0
0
0
151
914
94
0
816
0
48
104
0
51
51
7
109
605
560
Best forecast wave conditions in Washington State
Rating
(10 max)
1
1
2
3
2
3
1
3
3
3
2
1
2
2
2
1
1
Best forecast wave conditions in United States
Rating
(10 max)
3
2
4
3
2
4
4
2
3
3
3
3
3
2
3
2
2
3
2
3
3
Header Global
Rating
(10 max)
6
5
5
5
4
4
4
9
4
4
9
5
9
9
5
9
8
6
9
6
5
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Cape Elizabeth Surf forecast

The above surf forecast table for Cape Elizabeth provides essential information for determining whether the surfing conditions will be good over the next 16 days. A general guide to surfing at Cape Elizabeth can be found by selecting the local surf guide option on the grey menu. Our Cape Elizabeth surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Cape Elizabeth) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Cape Elizabeth may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Cape Elizabeth is 56 km (35 miles) from Aberdeen. If you plan a vacation in Washington State, look for hotels and other accommodation in Aberdeen. Aberdeen has rooms for a wide range of budgets as well as car hire and transport links.

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