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East Runton Surf Forecast
/ East Anglia (12 surf breaks) /
East Runton surfForecast / East Anglia / UK
12 Day Weather and Surf, issued 11 am Wednesday 12 Mar 2025 GMT
Best Forecast Surf Conditions for East Runton this week:
The surf forecast for East Runton over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Friday (Mar 14) at 9AM. The primary swell is predicted to be 0.8m and 8s period with a secondary swell of 0.5m and 6s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at East Runton in the next 12 days are 1.6m 8s and forecast to arrive on Wednesday (Mar 12) at 6PM. Winds are predicted to be onshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.3m 5s period and expected on Wednesday (Mar 19) at 12PM.
| Wave Type | Time (GMT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9AM (Fri 14th Mar) | 2.5ft (0.8m) 8s |
| Best Surf | 9AM (Fri 14th Mar) | 2.5ft (0.8m) 8s |
| Most Powerful | 6PM (Wed 12th Mar) | 5ft (1.6m) 8s |
Table - best surf conditions forecast for East Runton over the next 12 days.
Wednesday 12 | Thursday 13 | Friday 14 | Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | Friday 21 | Saturday 22 | Sunday 23 | |||||||||||||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  | ||||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 7 | 8 | 9 | 8 | 9 | 8 | 8 | 8 | 7 | 5 | 6 | 5 | 5 | 9 | 5 | 5 | 4 | 4 | 9 | 10 | 10 | 5 | 9 | 5 | 5 | 5 | 5 | 6 | 5 | 3 | 3 | 3 | 4 | 6 | 6 | 6 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 284 | 223 | 264 | 257 | 150 | 133 | 80 | 55 | 27 | 96 | 77 | 62 | 41 | 39 | 28 | 16 | 13 | 9 | 7 | 8 | 7 | 3 | 2 | 0 | 4 | 0 | 4 | 2 | 0 | 0 | 0 | 1 | 24 | 69 | 89 | 75 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | cross- on | cross- on | on | on | on | glass | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | on | cross- on | cross- on | cross- on | cross- on | cross | cross | off | off | off | cross- off | off | off | off | off | off | cross- off | cross- off | cross | on | on | cross- on | on |
High Tide / height (m) | 5:31PM 3.80 | 6:06AM 3.62 | 6:08PM 4.03 | 6:39AM 3.78 | 6:42PM 4.19 | 7:10AM 3.89 | 7:15PM 4.27 | 7:40AM 3.93 | 7:46PM 4.25 | 8:09AM 3.90 | 8:17PM 4.15 | 8:36AM 3.81 | 8:48PM 3.97 | 9:04AM 3.66 | 9:19PM 3.74 | 9:34AM 3.47 | 9:52PM 3.47 | 10:08AM 3.24 | 10:31PM 3.17 | 10:54AM 3.01 | 11:28PM 2.88 | 12:08PM 2.82 | 1:08AM 2.71 | |||||||||||||
Low Tide / height (m) | 11:58AM 0.98 | 12:24AM 0.39 | 12:32PM 0.79 | 12:56AM 0.23 | 1:01PM 0.65 | 1:25AM 0.14 | 1:28PM 0.55 | 1:52AM 0.14 | 1:55PM 0.50 | 2:18AM 0.22 | 2:22PM 0.50 | 2:45AM 0.36 | 2:50PM 0.57 | 3:13AM 0.57 | 3:20PM 0.70 | 3:42AM 0.81 | 3:52PM 0.90 | 4:15AM 1.06 | 4:30PM 1.14 | 4:56AM 1.31 | 5:22PM 1.39 | 5:55AM 1.53 | 6:45PM 1.56 | |||||||||||||
Wednesday 12 | Thursday 13 | Friday 14 | Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | Friday 21 | Saturday 22 | Sunday 23 | |||||||||||||||||||||||||
| Sunrise | 6:16 | - | - | 6:15 | - | - | 6:13 | - | - | 6:09 | - | - | 6:07 | - | - | 6:05 | - | - | 6:03 | - | - | 6:01 | - | - | 5:58 | - | - | 5:56 | - | - | 5:54 | - | - | 5:50 | - | - |
| Sunset | - | 5:52 | - | - | 5:53 | - | - | 5:55 | - | - | 5:58 | - | - | 6:00 | - | - | 6:00 | - | - | 6:02 | - | - | 6:05 | - | - | 6:07 | - | - | 6:08 | - | - | 6:09 | - | - | 6:12 | - |
 | |  |  | |  |  | | | |  | | | |  | | | | | | | | |  |  | | | | | | | | | | | | |
Rain (mm) | 1 | 1 | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 4 | 4 | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °C | 5 | 5 | 5 | 5 | 5 | 5 | 4 | 5 | 4 | 5 | 4 | 3 | 4 | 4 | 6 | 6 | 6 | 6 | 6 | 7 | 6 | 10 | 10 | 9 | 9 | 11 | 9 | 11 | 11 | 7 | 9 | 8 | 9 | 8 | 8 | 8 |
| Feels °C (?) | -3 | -1 | -1 | 1 | 0 | -1 | 1 | 1 | -2 | -2 | -3 | -4 | -1 | -1 | 2 | 2 | 2 | 2 | 1 | 2 | 2 | 5 | 4 | 2 | 2 | 5 | 2 | 5 | 5 | 1 | 3 | 2 | 5 | 2 | 1 | 2 |
Short Range Forecast: Light rain (total 3mm), mostly falling on Wed morning. Mild temperatures (max 5°C on Wed morning, min 4°C on Wed morning). Winds decreasing (fresh winds from the NW on Wed morning, calm by Fri morning). | Days 3-6 Weather Summary Mostly dry. Mild temperatures (max 6°C on Sun night, min 3°C on Sat afternoon). Mainly fresh winds. | Days 6-9 Weather Summary Light rain (total 8mm), mostly falling on Thu morning. Very mild (max 11°C on Thu afternoon, min 6°C on Tue morning). Winds increasing (light winds from the SSW on Tue night, strong winds from the SSE by Wed night). | Long Range Forecast: Mostly dry. Very mild (max 11°C on Fri morning, min 6°C on Fri night). Wind will be generally light. | |||||||||||||||||||||||||||||||||
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our East Runton surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the East Runton Surf forecast
The above surf forecast table for East Runton provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at East Runton can be found by selecting the local surf guide option on the grey menu. Our East Runton surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (East Runton) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for East Runton may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
East Runton is 30 km (19 miles) from the city of Fakenham. If you plan a holiday in East Anglia, look for hotels and other accommodation in Fakenham. Fakenham has rooms for a wide range of budgets as well as car hire and transport links.
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