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Freshwater West Surf Forecast
/ Wales – Pembrokeshire (18 surf breaks) /
Freshwater West surfForecast / Wales – Pembrokeshire / UK
12 Day Weather and Surf, issued 5 am Wednesday 12 Mar 2025 GMT
Best Forecast Surf Conditions for Freshwater West this week:
The surf forecast for Freshwater West over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Thursday (Mar 13) at 9PM. The primary swell is predicted to be 0.7m and 16s period with a secondary swell of 0.1m and 8s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Freshwater West in the next 12 days are 3.5m 10s and forecast to arrive on Wednesday (Mar 19) at 12AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.5m 7s period and expected on Tuesday (Mar 18) at 9PM.
| Wave Type | Time (GMT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 9PM (Thu 13th Mar) | 2.5ft (0.7m) 16s |
| Best Surf | 12AM (Wed 19th Mar) | 11ft (3.5m) 10s |
| Most Powerful | 12AM (Wed 19th Mar) | 11ft (3.5m) 10s |
Table - best surf conditions forecast for Freshwater West over the next 12 days.
Wednesday 12 | Thursday 13 | Friday 14 | Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | Friday 21 | Saturday 22 | Sunday 23 | |||||||||||||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  | ||||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 14 | 14 | 13 | 13 | 13 | 15 | 12 | 11 | 14 | 13 | 13 | 12 | 11 | 10 | 10 | 9 | 16 | 15 | 13 | 7 | 10 | 11 | 10 | 10 | 10 | 12 | 12 | 12 | 12 | 12 | 12 | 12 | 11 | 11 | 7 | 7 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 103 | 66 | 57 | 34 | 34 | 272 | 260 | 160 | 108 | 90 | 114 | 81 | 46 | 20 | 7 | 6 | 5 | 21 | 35 | 157 | 2284 | 551 | 667 | 799 | 2552 | 7097 | 3905 | 2034 | 1051 | 694 | 541 | 407 | 242 | 239 | 48 | 18 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | off | off | off | off | off | off | off | cross- off | cross- on | cross- off | cross | cross- off | cross- off | cross- off | cross- off | cross- off | cross- off | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross | cross | cross | cross |
High Tide / height (m) | 5:34PM 6.34 | 5:49AM 6.68 | 6:09PM 6.57 | 6:23AM 6.85 | 6:41PM 6.70 | 6:55AM 6.91 | 7:11PM 6.74 | 7:24AM 6.87 | 7:40PM 6.70 | 7:52AM 6.75 | 8:07PM 6.58 | 8:19AM 6.55 | 8:34PM 6.38 | 8:46AM 6.28 | 9:02PM 6.12 | 9:15AM 5.95 | 9:32PM 5.79 | 9:48AM 5.56 | 10:10PM 5.41 | 10:33AM 5.13 | 11:07PM 5.03 | 11:46AM 4.76 | 12:44AM 4.82 | |||||||||||||
Low Tide / height (m) | 11:39AM 1.21 | 11:50PM 1.21 | 12:14PM 0.96 | 12:23AM 0.97 | 12:45PM 0.84 | 12:54AM 0.85 | 1:14PM 0.81 | 1:23AM 0.83 | 1:41PM 0.87 | 1:50AM 0.90 | 2:07PM 1.01 | 2:17AM 1.06 | 2:32PM 1.23 | 2:44AM 1.30 | 2:57PM 1.51 | 3:12AM 1.62 | 3:25PM 1.84 | 3:44AM 1.98 | 3:58PM 2.22 | 4:27AM 2.38 | 4:49PM 2.62 | 5:36AM 2.72 | 6:17PM 2.89 | |||||||||||||
Wednesday 12 | Thursday 13 | Friday 14 | Saturday 15 | Sunday 16 | Monday 17 | Tuesday 18 | Wednesday 19 | Thursday 20 | Friday 21 | Saturday 22 | Sunday 23 | |||||||||||||||||||||||||
| Sunrise | 6:41 | - | - | 6:39 | - | - | 6:37 | - | - | 6:35 | - | - | 6:33 | - | - | 6:31 | - | - | 6:28 | - | - | 6:26 | - | - | 6:24 | - | - | 6:20 | - | - | 6:18 | - | - | 6:16 | - | - |
| Sunset | - | 6:17 | - | - | 6:20 | - | - | 6:22 | - | - | 6:22 | - | - | 6:24 | - | - | 6:27 | - | - | 6:29 | - | - | 6:30 | - | - | 6:31 | - | - | 6:34 | - | - | 6:35 | - | - | 6:37 | - |
 | |  | |  |  | |  | | | | | | | | | | | | | | | |  | | | | |  | | | | | | | | |
Rain (mm) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 1 | - | - | 2 | - | 1 | - | - | - | - | - | - | - |
| Temp. °C | 7 | 7 | 6 | 6 | 7 | 5 | 6 | 6 | 6 | 6 | 7 | 7 | 4 | 7 | 6 | 4 | 5 | 5 | 5 | 8 | 6 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 8 | 7 | 8 | 7 | 7 | 8 | 8 |
| Feels °C (?) | 0 | -2 | -1 | -2 | -1 | -1 | 2 | 2 | 0 | -1 | 0 | 0 | -2 | 3 | 1 | 1 | 2 | 3 | -2 | 2 | -3 | -2 | 0 | 1 | 3 | 3 | 1 | -3 | -3 | -2 | -1 | 1 | -1 | -3 | -1 | 3 |
Short Range Forecast: Mostly dry. Mild temperatures (max 7°C on Wed morning, min 4°C on Thu night). Winds decreasing (fresh winds from the NNE on Wed afternoon, calm by Thu night). | Days 3-6 Weather Summary Mostly dry. Mild temperatures (max 7°C on Sat afternoon, min 1°C on Sat night). Wind will be generally light. | Days 6-9 Weather Summary Light rain (total 3mm), mostly falling on Wed night. Mild temperatures (max 8°C on Tue afternoon, min 5°C on Tue morning). Winds increasing (moderate winds from the SE on Tue afternoon, strong winds from the NW by Thu night). | Long Range Forecast: Some drizzle, heaviest during Fri afternoon. Mild temperatures (max 8°C on Fri morning, min 6°C on Fri night). Winds decreasing (strong winds from the WNW on Fri morning, light winds from the SSW by Mon morning). | |||||||||||||||||||||||||||||||||
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Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Freshwater West surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Freshwater West Surf forecast
The above surf forecast table for Freshwater West provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Freshwater West can be found by selecting the local surf guide option on the grey menu. Our Freshwater West surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Freshwater West) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Freshwater West may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Are you planning a holiday in Wales - Pembrokeshire? If you are looking for accommodation near Freshwater West, camping, hotels and holiday cottages in Wales - Pembrokeshire, consider staying in Milford Haven which is 3 km (2 miles) away. Other places in and around Wales - Pembrokeshire where you can find information about places to rent, and car hire include Pembroke which is 11 km (7 miles) away, Fishguard, Carmarthen and Aberporth.
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