Surf Forecast Surf Report
Golf Course surf break

Golf Course surfForecast / Rarotonga / Cook Islands

information circle12 Day Weather and Surf, issued 7 am Tuesday 15 Apr 2025 -10
Forecast update in hr  min  s Forecast update imminent
Golf Course surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Golf Course sea temperature is
28.0° C
(Which is 1.3°C warmer than normal for this time of year)


Best Forecast Surf Conditions for Golf Course this week:

The surf forecast for Golf Course over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Apr 15) at 11AM. The primary swell is predicted to be 1.5m and 16s period with a secondary swell of 0.6m and 10s. Another secondary swell of 1.3m and 8s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Golf Course in the next 12 days are 3.0m 15s and forecast to arrive on Friday (Apr 18) at 11PM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 3.0m 8s period and expected on Saturday (Apr 19) at 2PM.

Wave TypeTime (-10) & Date Wave Height & Period
Next good surf (1 star+)11AM (Tue 15th Apr)5ft (1.5m) 16s
Best Surf11PM (Fri 18th Apr)10ft (3.0m) 15s
Most Powerful11PM (Fri 18th Apr)10ft (3.0m) 15s

Table - best surf conditions forecast for Golf Course over the next 12 days.

Updates in  hr  min  s Forecast update imminent
Tuesday
15
Wednesday
16
Thursday
17
Friday
18
Saturday
19
Sunday
20
Monday
21
Tuesday
22
Wednesday
23
Thursday
24
Friday
25
Saturday
26
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
1.5
SSW
1.5
SSW
1.4
SSW
1.2
SSW
0.9
SSW
1.6
SSW
1.5
SSW
1.5
SSW
1.6
S
2.1
SSW
2.1
SSW
2.1
S
1.6
SSW
1.4
SSW
0.8
SSW
0.9
SSW
1.1
SSW
1.2
SSW
0.9
SSW
0.8
SSW
0.8
S
1
S
1
S
0.7
SSW
1.2
WNW
1.7
WNW
1.8
WNW
1.6
W
0.8
SSW
2.3
SSW
2.3
SSW
2.1
S
2
S
1.8
SSW
2.1
SSW
2.4
S
Period(s) (?)16151414191615141816151514141817171616152018161599871212121212161514
Wave
Graph
(?)Metric surfscale
Energy (?)1179101082253757714341001911159121601951201610167213775106506884292494856395482462374454392791841471153512361113169320342308
Wind
(km/h)
25
SSE
25
SSE
20
SE
25
SE
20
SSE
20
SE
25
ESE
25
ESE
30
ESE
35
ESE
35
ESE
40
ESE
45
ESE
45
ESE
45
ESE
45
ESE
40
ESE
40
E
40
E
40
E
40
E
45
ENE
35
NE
15
NNW
15
WNW
20
W
15
W
10
WSW
15
SW
10
SSW
10
SSW
10
S
15
SE
15
ESE
15
SE
20
SE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
offoffoffoffoffoffoffoffcross-
off
offcross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
crosscross-
on
cross-
on
cross-
on
cross-
on
cross-
on
crosscross-
off
cross-
off
cross-
off
offoffoffoff
High Tide
/ height (m)
10:13AM
0.58
10:38PM
0.44
10:55AM
0.55
11:26PM
0.40
11:44AM
0.53
12:23AM
0.37
12:41PM
0.51
1:27AM
0.37
1:44PM
0.51
2:32AM
0.40
2:48PM
0.54
3:32AM
0.46
3:48PM
0.58
4:25AM
0.53
4:43PM
0.63
5:14AM
0.62
5:34PM
0.69
6:02AM
0.70
6:24PM
0.72
6:49AM
0.76
7:13PM
0.74
7:36AM
0.81
8:03PM
0.73
Low Tide
/ height (m)
4:21PM
0.15
4:10AM
0.20
5:10PM
0.18
4:55AM
0.24
6:08PM
0.20
5:54AM
0.26
7:14PM
0.20
7:07AM
0.26
8:17PM
0.17
8:19AM
0.23
9:13PM
0.12
9:21AM
0.17
10:03PM
0.07
10:16AM
0.09
10:49PM
0.01
11:07AM
0.02
11:33PM
-0.04
11:56AM
-0.06
12:18AM
-0.08
12:45PM
-0.11
1:03AM
-0.10
1:35PM
-0.14
1:50AM
-0.10
Tuesday
15
Wednesday
16
Thursday
17
Friday
18
Saturday
19
Sunday
20
Monday
21
Tuesday
22
Wednesday
23
Thursday
24
Friday
25
Saturday
26
Sunrise6:50--6:50--6:50--6:52--6:52--6:52--6:52--6:52--6:52--6:54--6:54--6:54--
Sunset-6:27--6:25--6:24--6:23--6:23--6:22--6:22--6:21--6:21--6:20--6:19--6:19-
part cloudpart cloudpart cloudpart cloudpart cloudpart cloudclearrain showersclearpart cloudpart cloudrain showerspart cloudpart cloudpart cloudpart cloudpart cloudpart cloudpart cloudpart cloudrain showersthunderstorm thunderstorm thunderstorm clearclearclearclearrain showersclearclearclearclearclearclearclear
Rain (mm)
-------1---1--------351820----1-------
Temp. °C252525252525252525252525262625252626262626262426262626252625242525252525
Feels °C (?)242324232424232322212221212119192122222222222128272727272726252625252524

Short Range Forecast: Some drizzle, heaviest during Thu afternoon. Warm (max 25°C on Tue morning, min 24°C on Wed night). Mainly fresh winds.

Days 3-6 Weather Summary Some drizzle, heaviest during Fri night. Warm (max 26°C on Sat morning, min 25°C on Fri morning). Mainly strong winds.

Days 6-9 Weather Summary Heavy rain (total 46mm), heaviest during Tue night. Warm (max 26°C on Mon morning, min 24°C on Tue afternoon). Winds decreasing (strong winds from the E on Mon night, light winds from the NNW by Tue night).

Long Range Forecast: Some drizzle, heaviest during Thu afternoon. Warm (max 26°C on Thu afternoon, min 24°C on Thu night). Wind will be generally light.

  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Golf Course Surf forecast

The above surf forecast table for Golf Course provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Golf Course can be found by selecting the local surf guide option on the grey menu. Our Golf Course surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Golf Course) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Golf Course may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in South Coast - New South Wales? If you are looking for accommodation near Golf Course Reef, camping, hotels and holiday cottages in South Coast - New South Wales, consider staying in Nowra which is 50 km (31 miles) away. Other places in and around South Coast - New South Wales where you can find information about places to rent, and car hire include Goulburn which is 95 km (59 miles) away and Port Kembla, 99 km (61 miles) away.

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