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Hampton Beach Surf Forecast
/ New Hampshire (9 breaks) / New Hampshire (9 breaks) /
Hampton Beach surfForecast / New Hampshire / USA
12 Day Weather and Surf, issued 7 am Saturday 29 Mar 2025 EDT
Best Forecast Surf Conditions for Hampton Beach this week:
The surf forecast for Hampton Beach over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Mar 31) at 8AM. The primary swell is predicted to be 4ft and 5s period with a secondary swell of 1ft and 10s. The wind is predicted to be glassy as the swell arrives.
The most powerful waves expected at Hampton Beach in the next 12 days are 8ft 7s and forecast to arrive on Thursday (Apr 03) at 2PM. Winds are predicted to be cross-shore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 7ft 8s period and expected on Thursday (Apr 03) at 11PM.
| Wave Type | Time (EDT) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8AM (Mon 31st Mar) | 3.5ft (1.1m) 5s |
| Best Surf | 2AM (Tue 1st Apr) | 5ft (1.6m) 8s |
| Most Powerful | 2PM (Thu 3rd Apr) | 8ft (2.5m) 7s |
Table - best surf conditions forecast for Hampton Beach over the next 12 days.
Saturday 29 | Sunday 30 | Monday 31 | Tuesday 01 | Wednesday 02 | Thursday 03 | Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | |||||||||||||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  | ||||||||||||||||||||||||
| Wave Height (ft) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 6 | 6 | 6 | 10 | 5 | 10 | 6 | 7 | 8 | 8 | 9 | 10 | 10 | 9 | 4 | 7 | 8 | 8 | 8 | 7 | 7 | 7 | 12 | 5 | 12 | 4 | 4 | 12 | 12 | 12 | 14 | 14 | 12 | 12 | 11 | 11 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 151 | 101 | 38 | 25 | 46 | 28 | 119 | 381 | 288 | 120 | 77 | 76 | 127 | 67 | 47 | 649 | 623 | 244 | 72 | 37 | 20 | 12 | 15 | 27 | 14 | 6 | 4 | 13 | 5 | 11 | 15 | 32 | 26 | 11 | 10 | 2 |
Wind (mph) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross | cross- on | on | on | on | on | cross- on | cross | cross- off | off | off | cross- off | cross- on | on | cross- on | cross- on | cross | cross- off | off | off | glass | on | cross- on | cross- off | off | off | cross- off | off | off | off | off | off | cross- off | off | off | cross- off |
High Tide / height (ft) | 11:51AM 9.84 | 12:12AM 10.14 | 12:41PM 9.88 | 12:58AM 10.43 | 1:31PM 9.71 | 1:45AM 10.43 | 2:22PM 9.35 | 2:34AM 10.2 | 3:17PM 8.86 | 3:28AM 9.74 | 4:18PM 8.3 | 4:30AM 9.19 | 5:24PM 7.84 | 5:37AM 8.69 | 6:33PM 7.55 | 6:47AM 8.37 | 7:43PM 7.51 | 7:59AM 8.24 | 8:47PM 7.68 | 9:03AM 8.24 | 9:41PM 7.97 | 9:57AM 8.33 | 10:27PM 8.27 | |||||||||||||
Low Tide / height (ft) | 6:16PM -1.05 | 6:44AM -1.51 | 7:03PM -1.08 | 7:34AM -1.71 | 7:50PM -0.89 | 8:25AM -1.61 | 8:38PM -0.49 | 9:18AM -1.28 | 9:31PM 0.03 | 10:16AM -0.75 | 10:30PM 0.59 | 11:20AM -0.2 | 11:35PM 1.08 | 12:28PM 0.26 | 12:45AM 1.38 | 1:39PM 0.52 | 1:58AM 1.44 | 2:46PM 0.59 | 3:06AM 1.25 | 3:44PM 0.52 | 4:03AM 0.92 | 4:31PM 0.49 | 4:52AM 0.62 | |||||||||||||
Saturday 29 | Sunday 30 | Monday 31 | Tuesday 01 | Wednesday 02 | Thursday 03 | Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | |||||||||||||||||||||||||
| Sunrise | 6:31 | - | - | 6:28 | - | - | 6:26 | - | - | 6:26 | - | - | 6:24 | - | - | 6:22 | - | - | 6:20 | - | - | 6:18 | - | - | 6:16 | - | - | 6:15 | - | - | 6:13 | - | - | 6:11 | - | - |
| Sunset | - | 7:05 | - | - | 7:06 | - | - | 7:07 | - | - | 7:07 | - | - | 7:09 | - | - | 7:10 | - | - | 7:12 | - | - | 7:13 | - | - | 7:14 | - | - | 7:15 | - | - | 7:16 | - | - | 7:17 | - |
 |  |  | |  |  | | |  |  | |  | |  |  |  | | | | | | | |  |  | | | | | | | | | | |  | |
Rain (in) | - | - | - | - | - | 0.2 | - | - | 0.4 | 0.0 | - | - | - | - | - | 0.2 | 0.0 | - | - | - | - | - | 0.1 | 0.3 | - | - | - | - | - | - | - | - | - | - | - | - |
| Temp. °F | 32 | 32 | 30 | 32 | 36 | 39 | 52 | 59 | 55 | 39 | 43 | 34 | 28 | 30 | 34 | 48 | 55 | 59 | 43 | 48 | 45 | 41 | 41 | 39 | 39 | 46 | 41 | 28 | 27 | 25 | 34 | 39 | 37 | 39 | 46 | 39 |
| Feels °F (?) | 18 | 23 | 21 | 23 | 28 | 34 | 46 | 52 | 48 | 28 | 34 | 23 | 19 | 19 | 19 | 39 | 48 | 54 | 32 | 37 | 37 | 32 | 30 | 30 | 23 | 34 | 34 | 10 | 9 | 9 | 16 | 21 | 21 | 23 | 32 | 27 |
Short Range Forecast: A moderate fall of snow, heaviest on Sat morning. Turning milder with moderate rain (total 0.6in), heaviest on Mon night. Icy conditions (max 59°F on Mon afternoon, min 30°F on Sat morning). Winds decreasing (fresh winds from the NE on Sat morning, calm by Mon morning). | Days 3-6 Weather Summary A dusting of snow turning to light rain (total 0.3in) on Thu morning. Icy conditions (max 59°F on Thu night, min 27°F on Tue night). Winds increasing (light winds from the NE on Wed morning, fresh winds from the S by Thu morning). | Days 6-9 Weather Summary Moderate rain (total 0.4in), heaviest on Sat night. Icy conditions (max 48°F on Fri afternoon, min 30°F on Sun night). Winds increasing (calm on Fri night, fresh winds from the WNW by Sun night). | Long Range Forecast: Mostly dry. Icy conditions (max 46°F on Wed afternoon, min 23°F on Mon night). Winds decreasing (fresh winds from the NW on Mon afternoon, light winds from the WNW by Wed night). | |||||||||||||||||||||||||||||||||
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Hampton Beach surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Hampton Beach Surf forecast
The above surf forecast table for Hampton Beach provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Hampton Beach can be found by selecting the local surf guide option on the grey menu. Our Hampton Beach surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Hampton Beach) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Hampton Beach may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Hampton Beach is 4 km (2 miles) from Hampton. If you plan a vacation in New Hampshire, look for hotels and other accommodation in Hampton. Hampton has rooms for a wide range of budgets as well as car hire and transport links.
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