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Norrie Park surfForecast / Rarotonga / Cook Islands
12 Day Weather and Surf, issued 1 am Saturday 29 Mar 2025 -10
Best Forecast Surf Conditions for Norrie Park this week:
The surf forecast for Norrie Park over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Tuesday (Apr 01) at 11AM. The primary swell is predicted to be 1.0m and 13s period with a secondary swell of 0.7m and 7s. The wind is predicted to be onshore as the swell arrives.
The most powerful waves expected at Norrie Park in the next 12 days are 1.9m 16s and forecast to arrive on Thursday (Apr 03) at 8PM. Winds are predicted to be glassy at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.7m 13s period and expected on Saturday (Mar 29) at 5AM.
| Wave Type | Time (-10) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 11AM (Tue 1st Apr) | 3.5ft (1.0m) 13s |
| Best Surf | 8PM (Thu 3rd Apr) | 6ft (1.9m) 16s |
| Most Powerful | 8PM (Thu 3rd Apr) | 6ft (1.9m) 16s |
Table - best surf conditions forecast for Norrie Park over the next 12 days.
Saturday 29 | Sunday 30 | Monday 31 | Tuesday 01 | Wednesday 02 | Thursday 03 | Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | |||||||||||||||||||||||||
| AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  | ||||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 18 | 16 | 16 | 15 | 14 | 14 | 13 | 13 | 14 | 13 | 12 | 12 | 16 | 15 | 14 | 18 | 16 | 16 | 15 | 15 | 15 | 14 | 14 | 14 | 18 | 17 | 16 | 14 | 14 | 9 | 8 | 8 | 8 | 8 | 8 | 8 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 276 | 347 | 447 | 455 | 431 | 316 | 225 | 151 | 264 | 331 | 241 | 203 | 285 | 434 | 577 | 759 | 817 | 1752 | 1271 | 1106 | 924 | 631 | 490 | 446 | 407 | 475 | 590 | 257 | 229 | 238 | 291 | 322 | 557 | 698 | 703 | 836 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | on | on | on | on | on | on | on | cross- on | on | on | glass | cross- on | cross- on | glass | cross | on | off | off | cross | cross | cross- off | cross | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross- on | cross | cross- on | cross- on | cross | cross |
High Tide / height (m) | 8:44AM 0.81 | 9:10PM 0.77 | 9:32AM 0.80 | 10:00PM 0.70 | 10:23AM 0.77 | 10:55PM 0.62 | 11:20AM 0.71 | 11:57PM 0.54 | 12:23PM 0.65 | 1:09AM 0.48 | 1:35PM 0.60 | 2:30AM 0.45 | 2:53PM 0.59 | 3:48AM 0.46 | 4:04PM 0.59 | 4:51AM 0.49 | 5:02PM 0.60 | 5:40AM 0.53 | 5:50PM 0.61 | 6:19AM 0.56 | 6:29PM 0.62 | 6:53AM 0.59 | 7:04PM 0.61 | |||||||||||||
Low Tide / height (m) | 2:39PM -0.12 | 2:58AM -0.08 | 3:31PM -0.09 | 3:47AM -0.03 | 4:28PM -0.04 | 4:42AM 0.04 | 5:33PM 0.02 | 5:46AM 0.11 | 6:47PM 0.07 | 7:01AM 0.16 | 8:05PM 0.09 | 8:19AM 0.17 | 9:16PM 0.08 | 9:30AM 0.16 | 10:17PM 0.06 | 10:30AM 0.13 | 11:07PM 0.04 | 11:20AM 0.10 | 11:50PM 0.03 | 12:03PM 0.07 | 12:27AM 0.02 | 12:42PM 0.05 | 1:00AM 0.03 | |||||||||||||
Saturday 29 | Sunday 30 | Monday 31 | Tuesday 01 | Wednesday 02 | Thursday 03 | Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wednesday 09 | |||||||||||||||||||||||||
| Sunrise | 6:45 | - | - | 6:45 | - | - | 6:46 | - | - | 6:46 | - | - | 6:46 | - | - | 6:46 | - | - | 6:47 | - | - | 6:47 | - | - | 6:47 | - | - | 6:48 | - | - | 6:48 | - | - | 6:48 | - | - |
| Sunset | - | 6:40 | - | - | 6:39 | - | - | 6:38 | - | - | 6:37 | - | - | 6:37 | - | - | 6:37 | - | - | 6:36 | - | - | 6:35 | - | - | 6:34 | - | - | 6:32 | - | - | 6:31 | - | - | 6:30 | - |
 |  |  | | | | | | |  | | | |  | | | |  | | |  | | | | | |  | | | | | | |  | | | |
Rain (mm) | 1 | - | 3 | 2 | - | 4 | 1 | 2 | 3 | - | - | 3 | 2 | 6 | 2 | 1 | 9 | - | - | - | - | - | - | - | - | - | 1 | 2 | 1 | - | - | - | - | 1 | 1 | - |
| Temp. °C | 27 | 27 | 27 | 27 | 27 | 27 | 26 | 27 | 27 | 27 | 27 | 27 | 27 | 27 | 26 | 26 | 26 | 26 | 25 | 26 | 26 | 26 | 27 | 27 | 26 | 27 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 | 26 |
| Feels °C (?) | 29 | 29 | 29 | 29 | 29 | 30 | 27 | 30 | 31 | 31 | 31 | 30 | 30 | 30 | 27 | 28 | 29 | 29 | 28 | 28 | 28 | 29 | 30 | 30 | 30 | 30 | 28 | 27 | 27 | 26 | 27 | 27 | 26 | 26 | 26 | 25 |
Short Range Forecast: Moderate rain (total 16mm), heaviest on Mon night. Warm (max 27°C on Sat morning, min 26°C on Sat morning). Wind will be generally light. | Days 3-6 Weather Summary Heavy rain (total 23mm), heaviest during Wed afternoon. Warm (max 27°C on Tue morning, min 25°C on Wed night). Wind will be generally light. | Days 6-9 Weather Summary Some drizzle, heaviest during Sun night. Warm (max 27°C on Sat afternoon, min 25°C on Fri morning). Wind will be generally light. | Long Range Forecast: Light rain (total 5mm), mostly falling on Mon morning. Warm (max 26°C on Mon morning, min 26°C on Mon morning). Mainly fresh winds. | |||||||||||||||||||||||||||||||||
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Surf Rating (10 Max)
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FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Norrie Park surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Norrie Park Surf forecast
The above surf forecast table for Norrie Park provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Norrie Park can be found by selecting the local surf guide option on the grey menu. Our Norrie Park surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Norrie Park) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Norrie Park may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
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