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Punta Molentis surfForecast / Sardinia / Italy
12 Day Weather and Surf, issued 12 am Saturday 29 Mar 2025 CET
Best Forecast Surf Conditions for Punta Molentis this week:
The surf forecast for Punta Molentis over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Mar 30) at 8PM. The primary swell is predicted to be 1.4m and 7s period with a secondary swell of 0.6m and 6s. The wind is predicted to be cross-offshore as the swell arrives.
The most powerful waves expected at Punta Molentis in the next 12 days are 2.4m 8s and forecast to arrive on Tuesday (Apr 01) at 8AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 1.8m 6s period and expected on Sunday (Mar 30) at 8AM.
| Wave Type | Time (CET) & Date | Wave Height & Period |
|---|---|---|
| Next good surf (1 star+) | 8PM (Sun 30th Mar) | 4.5ft (1.4m) 7s |
| Best Surf | 8AM (Tue 1st Apr) | 8ft (2.4m) 8s |
| Most Powerful | 8AM (Tue 1st Apr) | 8ft (2.4m) 8s |
Table - best surf conditions forecast for Punta Molentis over the next 12 days.
Saturday 29 | Sunday 30 | Monday 31 | Tuesday 01 | Wednesday 02 | Thursday 03 | Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wed 09 | |||||||||||||||||||||||||
| Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | Night | AM | PM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||
Swell Height Map |  |  |  |  |  |  |  |  |  |  |  |  |  | |||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 6 | 5 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 7 | 8 | 7 | 6 | 4 | 4 | 4 | 3 | 3 | 4 | 6 | 6 | 6 | 4 | 5 | 5 | 5 | 4 | 4 | 4 | 4 | 7 | 9 | 10 | 10 | 10 | 10 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||
| Energy (?) | 20 | 2 | 1 | 5 | 444 | 175 | 44 | 6 | 0 | 423 | 590 | 136 | 29 | 24 | 11 | 1 | 4 | 3 | 1 | 5 | 9 | 9 | 4 | 13 | 24 | 11 | 4 | 3 | 10 | 13 | 35 | 266 | 320 | 442 | 246 | 150 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- off | off | off | off | cross- off | cross- off | cross- off | off | cross- off | cross- off | cross | cross | cross- on | cross- on | cross- on | cross- on | cross- on | cross | cross | cross- on | cross- on | cross- on | cross- on | cross- on | cross | cross | cross | off | cross- on | cross- on | cross | cross | cross | cross | cross | cross |
High Tide / height (m) | 9:03AM 0.34 | 9:24PM 0.30 | 9:41AM 0.34 | 10:07PM 0.31 | 10:20AM 0.32 | 10:51PM 0.31 | 11:00AM 0.29 | 11:38PM 0.30 | 11:43AM 0.26 | 12:30AM 0.29 | 12:30PM 0.22 | 1:33AM 0.27 | 1:30PM 0.19 | 2:57AM 0.26 | 3:03PM 0.17 | 4:33AM 0.25 | 4:54PM 0.17 | 5:51AM 0.26 | 6:10PM 0.19 | 6:44AM 0.27 | 7:00PM 0.21 | 7:23AM 0.28 | 7:38PM 0.23 | |||||||||||||
Low Tide / height (m) | 2:41AM 0.01 | 3:23PM 0.00 | 3:25AM 0.00 | 3:59PM -0.01 | 4:11AM 0.01 | 4:35PM -0.00 | 4:58AM 0.03 | 5:14PM 0.01 | 5:49AM 0.05 | 5:55PM 0.03 | 6:48AM 0.08 | 6:41PM 0.05 | 8:05AM 0.11 | 7:42PM 0.08 | 9:52AM 0.12 | 9:09PM 0.09 | 11:36AM 0.11 | 10:45PM 0.09 | 12:38PM 0.10 | 11:58PM 0.08 | 1:19PM 0.08 | 12:50AM 0.07 | 1:50PM 0.07 | |||||||||||||
Saturday 29 | Sunday 30 | Monday 31 | Tuesday 01 | Wednesday 02 | Thursday 03 | Friday 04 | Saturday 05 | Sunday 06 | Monday 07 | Tuesday 08 | Wed 09 | |||||||||||||||||||||||||
| Sunrise | - | 6:11 | - | - | 6:09 | - | - | 6:07 | - | - | 6:07 | - | - | 6:05 | - | - | 6:03 | - | - | 6:01 | - | - | 6:01 | - | - | 5:58 | - | - | 5:58 | - | - | 5:56 | - | - | 5:54 | - |
| Sunset | - | - | 6:40 | - | - | 6:42 | - | - | 6:43 | - | - | 6:44 | - | - | 6:45 | - | - | 6:45 | - | - | 6:46 | - | - | 6:47 | - | - | 6:49 | - | - | 6:50 | - | - | 6:51 | - | - | 6:52 |
 |  | |  |  |  |  | | | | | | |  | | | | | | | | | | | | | | | | | | | | | | | |
Rain (mm) | - | - | - | - | 2 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 1 | - | - | - | - | - | - | - | - | - |
| Temp. °C | 14 | 15 | 14 | 12 | 14 | 15 | 13 | 16 | 16 | 13 | 15 | 14 | 13 | 15 | 15 | 14 | 16 | 15 | 13 | 16 | 16 | 14 | 16 | 16 | 15 | 18 | 18 | 16 | 18 | 18 | 15 | 17 | 17 | 14 | 17 | 17 |
| Feels °C (?) | 7 | 6 | 6 | 9 | 8 | 9 | 11 | 11 | 14 | 9 | 10 | 8 | 8 | 10 | 11 | 11 | 12 | 11 | 10 | 12 | 13 | 12 | 13 | 14 | 14 | 17 | 17 | 15 | 16 | 17 | 13 | 13 | 15 | 12 | 13 | 13 |
Short Range Forecast: Light rain (total 2mm), mostly falling on Sun morning. Very mild (max 16°C on Mon morning, min 11°C on Sat night). Winds decreasing (strong winds from the NW on Sat morning, light winds from the NW by Sun night). | Days 3-6 Weather Summary Mostly dry. Very mild (max 16°C on Thu morning, min 12°C on Mon night). Mainly fresh winds. | Days 6-9 Weather Summary Some drizzle, heaviest during Sun afternoon. Very mild (max 18°C on Sun morning, min 13°C on Thu night). Wind will be generally light. | Long Range Forecast: Mostly dry. Very mild (max 18°C on Mon morning, min 14°C on Sun night). Wind will be generally light. | |||||||||||||||||||||||||||||||||
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Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
FREE! Surf-Forecast.com widget for your website
The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our Punta Molentis surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.
Information about the Punta Molentis Surf forecast
The above surf forecast table for Punta Molentis provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Punta Molentis can be found by selecting the local surf guide option on the grey menu. Our Punta Molentis surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Punta Molentis) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).
Further information to help with frequently asked questions about our surf forecast for Punta Molentis may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.
Punta Molentis is 35 km (22 miles) from Quartu Sant'Elena. If you plan a holiday in Sardinia, look for hotels and other accommodation in Quartu Sant'Elena. Quartu Sant'Elena has rooms for a wide range of budgets as well as car hire and transport links.
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