Surf Forecast Surf Report
Spring Lake surf break

Spring Lake surfForecast / New Jersey / USA

information circle12 Day Weather and Surf, issued 7 am Saturday 29 Mar 2025 EDT
Forecast update in hr  min  s Forecast update imminent
Spring Lake surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Spring Lake sea temperature is
6.6° C
(Which is 2.2°C warmer than normal for this time of year)


Best Forecast Surf Conditions for Spring Lake this week:

The surf forecast for Spring Lake over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Monday (Mar 31) at 11PM. The primary swell is predicted to be 1.6m and 7s period. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Spring Lake in the next 12 days are 1.8m 8s and forecast to arrive on Tuesday (Apr 01) at 5AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 2.4m 8s period and expected on Friday (Apr 04) at 2AM.

Wave TypeTime (EDT) & Date Wave Height & Period
Next good surf (1 star+)11PM (Mon 31st Mar)5ft (1.6m) 7s
Best Surf11PM (Mon 31st Mar)5ft (1.6m) 7s
Most Powerful 5AM (Tue 1st Apr)6ft (1.8m) 8s

Table - best surf conditions forecast for Spring Lake over the next 12 days.

Updates in  hr  min  s Forecast update imminent
Saturday
29
Sunday
30
Monday
31
Tuesday
01
Wednesday
02
Thursday
03
Friday
04
Saturday
05
Sunday
06
Monday
07
Tuesday
08
Wednesday
09
AMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNight
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
0.1
SE
1.3
S
0.7
E
0.4
SE
0.3
SE
0.3
SE
0.3
SE
0.4
SE
1.9
SSE
1.4
SSE
1.2
SSE
1.1
SSE
0.9
SSE
1.4
SE
1.6
SE
2.1
SSE
0.1
SE
0.1
SE
1.4
SSE
1.1
SSE
0.9
SSE
0.7
SE
1
SE
0.7
SE
0.9
SSE
0.1
SE
0.1
SE
0.1
SE
0.1
SE
0.1
E
0.1
E
0.1
E
0.1
E
0.1
E
0.8
SSW
0.1
E
Period(s) (?)1284991010108899886714138877457121212111111111111511
Wave
Graph
(?)Metric surfscale
Energy (?)60152313171727406284222194113244149374872261317254382991555533222293
Wind
(km/h)
25
WSW
25
WSW
20
E
15
E
10
E
25
SSW
30
SSW
30
S
30
NNW
25
NNW
10
N
20
NE
20
E
30
SE
35
SSE
35
SSW
30
SSW
15
W
20
NW
10
NW
10
ENE
15
SE
15
SSE
30
NW
20
NW
20
W
30
NW
35
NW
40
NW
35
NW
30
NW
30
NW
25
WNW
25
WNW
25
WNW
5
NNE
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
cross-
on
cross-
on
oncrosscrosscrosscross-
off
cross-
off
cross-
off
crossoncross-
on
cross-
on
crosscrossoffcross-
off
cross-
off
cross-
on
cross-
on
cross-
on
cross-
off
cross-
off
offoffcross-
off
offcross-
off
cross-
off
offoffoffoffglass
High Tide
/ height (m)
8:09PM
1.75
8:34AM
1.62
8:56PM
1.78
9:24AM
1.56
9:45PM
1.76
10:18AM
1.47
10:39PM
1.69
11:17AM
1.37
11:36PM
1.60
12:17PM
1.29
12:36AM
1.50
1:19PM
1.23
1:37AM
1.41
2:21PM
1.21
2:40AM
1.35
3:24PM
1.21
3:44AM
1.32
4:26PM
1.26
4:45AM
1.33
5:22PM
1.33
5:38AM
1.36
6:09PM
1.41
Low Tide
/ height (m)
1:57PM
-0.24
2:32AM
-0.24
2:42PM
-0.25
3:21AM
-0.23
3:27PM
-0.21
4:12AM
-0.18
4:13PM
-0.12
5:04AM
-0.09
5:02PM
-0.01
6:01AM
0.02
5:59PM
0.12
7:09AM
0.12
7:08PM
0.22
8:22AM
0.17
8:25PM
0.26
9:28AM
0.16
9:34PM
0.25
10:23AM
0.13
10:31PM
0.20
11:10AM
0.09
11:21PM
0.15
11:52AM
0.06
12:07AM
0.10
Saturday
29
Sunday
30
Monday
31
Tuesday
01
Wednesday
02
Thursday
03
Friday
04
Saturday
05
Sunday
06
Monday
07
Tuesday
08
Wednesday
09
Sunrise6:45--6:43--6:41--6:39--6:39--6:37--6:35--6:33--6:31--6:31--6:28--6:26--
Sunset-7:15--7:16--7:17--7:19--7:21--7:22--7:22--7:23--7:24--7:25--7:27--7:28-
clearclearrain showerscloudcloudpart cloudpart cloudlight rainheavy rainpart cloudpart cloudpart cloudpart cloudcloudcloudlight raincloudcloudcloudlight raincloudlight rainlight rainrain showerscloudcloudpart cloudpart cloudcloudclearclearpart cloudclearclearpart cloudclear
Rain (mm)
--2----135------2---3-333------------
Temp. °C1826105714151715611102491319211310106796121125217741111
Feels °C (?)132251410101115-265-4-32716191076245-155-8-6-8-8-2-1-436

Short Range Forecast: Heavy rain (total 38mm), heaviest during Mon night. Warm (max 26°C on Sat afternoon, min 4°C on Sat night). Mainly fresh winds.

Days 3-6 Weather Summary Light rain (total 2mm), mostly falling on Thu morning. Warm (max 21°C on Thu night, min 2°C on Wed morning). Winds increasing (light winds from the N on Tue afternoon, fresh winds from the SSE by Wed night).

Days 6-9 Weather Summary Moderate rain (total 12mm), heaviest on Fri afternoon. Very mild (max 13°C on Fri morning, min 3°C on Sun night). Winds increasing (light winds from the WSW on Sat night, fresh winds from the NW by Sun night).

Long Range Forecast: Mostly dry. Icy conditions (max 11°C on Wed afternoon, min -2°C on Mon night). Winds decreasing (strong winds from the NW on Mon afternoon, calm by Wed night).

  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Spring Lake Surf forecast

The above surf forecast table for Spring Lake provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Spring Lake can be found by selecting the local surf guide option on the grey menu. Our Spring Lake surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Spring Lake) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Spring Lake may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

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