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Surf Forecasts
The Hoek surf break

The Hoek surfForecast / Cape Town / South Africa

information circle48hr Weather and Surf, issued 7 am Saturday 22 Mar 2025 SAST
Forecast update in hr  min  s Forecast update imminent
The Hoek surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's The Hoek sea temperature is
15.3° C
 (Which is 4.0°C colder than average for this time of year)

How big are the waves at The Hoek today?

The current surf forecast for The Hoek at 2PM is: 0.7m 11s primary swell from a Southwest direction and 0.6m 8s secondary swell from a South direction, 0.8m 4s secondary swell from a North-northwest direction (forecast issued at 07:00am March 22). The wind direction is predicted to be cross-onshore.

Time (SAST) & DateWave HeightWave Period
Morning (22 Mar)2.5ft (0.8m)11s
Afternoon (22 Mar)2.5ft (0.7m)11s
Evening (22 Mar)2ft (0.6m)11s

Table - waves today at The Hoek. (Swell directed towards the surf break)

Hourly12 Days
Cape Town Surf
Print Surf Table
Updates in  hr  min  s Forecast update imminent 
Saturday
22
Sunday
23
Monday
24
Tuesday
25
Wednesday
26
Thursday
27
Friday
28
Saturday
29
5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM5 PM8 PM11 PM2 AM5 AM8 AM11 AM2 PM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
1
3
4
3
1
0
0
0
0
0
0
0
0
0
0
0
1
2
3
3
2
2
2
1
0
1
1
3
4
3
3
2
1
1
2
2
2
2
1
1
1
1
1
1
1
0
0
0
Swell
Height Map
See all maps
Wave Height (m) & direction (?)
0.9
SW
0.8
SW
0.8
SW
0.7
SW
0.7
SW
0.6
SW
1.3
NW
1.2
NW
1.3
NW
1.3
NW
1.4
WNW
1.6
W
2.1
W
2.3
W
2.2
W
2
W
1.8
W
1.7
W
1.6
W
1.5
W
1.5
W
1.5
W
1.6
WNW
1.7
W
1.7
W
1.9
W
1.8
W
2.3
W
2
W
1.9
WSW
1.2
SSW
1.2
SSW
1.2
SSW
1.2
SSW
1.2
SSW
1.2
SSW
1.2
SSW
1.1
SW
0.9
SSW
1.3
SSW
1.6
SW
1.3
SSW
1.3
SSW
1.2
SSW
1.2
SSW
1
SSW
1
SSW
0.9
SSW
0.9
SSW
0.9
SSW
0.9
SW
0.9
SW
0.9
SW
0.9
SW
0.9
SW
0.8
SW
0.8
SW
0.8
SW
0.8
SW
0.8
SW
Period(s) (?)1111111111116666791011111110101099999999999141413131313131315141414131313121212121211111111111110101010
Wave
Graph
(?)Metric surfscale
Energy (?)191162137112114949789103136191404882132711288986485554743833673514134634495484988236505865455154794654584584583823776471002569528444423309299255255251189179176169166134124138138117
Wind
(km/h)
10
N
15
NNW
20
NNW
20
N
20
NNW
25
N
25
NNW
25
NNW
25
NNW
20
N
20
N
15
NNW
10
NNW
5
NNW
5
ENE
5
NNW
10
N
15
N
20
NNW
20
NW
20
NW
20
NNW
20
N
20
N
25
N
30
N
25
NNW
20
NW
15
NW
5
WSW
5
SW
5
S
5
SSE
10
SE
15
SSE
25
S
30
SSE
30
SSE
30
SE
25
SE
25
SE
20
SE
20
SE
25
SSE
30
SSE
30
SE
20
SE
15
SE
15
ESE
5
E
0
NNE
5
SW
5
S
10
SSE
5
SSE
0
SSW
5
NW
5
N
10
NW
10
WSW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		cross-
on		onononglassglasscross-
on		cross-
on		cross-
on		ononcross-
on		cross-
on		cross-
on		cross-
on		cross-
on		onononcross-
on		glasscross-
off		cross-
off		offoffcross-
off		cross-
off		offoffoffoffoffoffoffoffoffoffoffcross-
off		cross-
off		glasscross-
off		cross-
off		offoffglassglassononcross
High Tide
/ height (m)
7:31AM
1.03
8:58PM
0.93
9:42AM
0.98
11:21PM
0.99
11:38AM
1.06
12:27AM
1.15
12:40PM
1.21
1:10AM
1.34
1:26PM
1.36
1:47AM
1.51
2:07PM
1.49
2:24AM
1.67
2:46PM
1.59
3:01AM
1.77
Low Tide
/ height (m)
2:10PM
0.61
2:52AM
0.71
4:42PM
0.61
5:36AM
0.64
6:09PM
0.48
6:41AM
0.48
6:57PM
0.34
7:25AM
0.30
7:36PM
0.20
8:04AM
0.12
8:13PM
0.08
8:41AM
-0.02
8:50PM
-0.01
9:19AM
-0.11
Saturday
22
Sunday
23
Monday
24
Tuesday
25
Wednesday
26
Thursday
27
Friday
28
Saturday
29
Sunrise-6:50-------6:50-------6:52-------6:52-------6:52-------6:54-------6:54-------6:56--
Sunset----6:54-------6:53-------6:52-------6:51-------6:50-------6:49-------6:46-------
part cloudcloudcloudcloudcloudpart cloudcloudcloudlight rainlight rainpart cloudcloudpart cloudcloudcloudcloudcloudclearclearclearclearclearclearclearclearpart cloudrain showersclearclearclearpart cloudclearclearclearclearclearclearclearclearpart cloudclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearclearpart cloud
Rain (mm)
--------11----------------1---------------------------------
Temp. °C191919202020201918181818191819181817181919181717161718191919191919192020181817171616192221211918181923242425252320192121
Feels °C (?)201918191918171615161616191820181715161617171514121315171819191919181817141412141313161917171616171923232325252421202222
  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
<span class="translation_missing" title="translation missing: en.leaflet.map_placeholder_alt">Map Placeholder Alt</span>

FREE! Surf-Forecast.com widget for your website

The surf report / weather widget below is available to embed on third party websites free of charge and provides a summary of our The Hoek surf forecast. Simply grab the html code snippet that we provide and paste it into your own site. You can choose your preferred language and metric/imperial units for the surf forecast feed to suit users of your site. Click here to get the code.

View detailed surf forecast for The Hoek at:
surf-forecast.com

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