Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

7 day 48 hour

	Fri	Saturday 23			Sunday 24			Monday 25			Tuesday 26			Wednesday 27			Thursday 28			Friday 29
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Matai Wreck Rarotonga	Matai Wreck Rarotonga	Matai Wreck Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga
Rating	0	1	1	1	1	1	1	2	3	4	4	4	2	2	3	3	5	5	5	4	4	3
Wave Height (m) & direction (?)	-	0.7 NNE	0.7 NNE	0.7 NE	0.6 NNE	0.7 E	1.0 SW	0.7 SSW	1.2 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.7 SSW	1.6 SSW	1.6 S	1.4 SSW	2.4 SSW	2.5 SSW	2.5 SSW	2.2 SSW	1.9 SSW	1.5 SSW
Period(s) (?)	-	11	10	10	10	8	11	19	18	16	15	14	14	13	13	13	19	18	16	15	14	14
Energy(?)	0	103	97	104	67	71	220	322	877	1908	1739	1435	1038	929	865	604	4286	3990	3062	2158	1517	841
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off	off	off	off	off	cross- off	cross- off	cross- off	off	off	off	cross- off	cross- off	off	glass
High Tide / height (m)	3:13AM	3:07PM	4:00PM	4:06AM		4:44PM	4:52AM		5:22PM		5:33AM	5:57PM		6:12AM 3:13AM	6:31PM		6:49AM	7:06PM	2:13PM	2:17AM	6:47AM	2:36PM
Low Tide / height (m)	8:56PM	9:28AM		9:51PM	10:13AM		10:40PM 8:56PM	10:53AM		11:22PM	11:30AM		12:02AM	12:04PM		12:39AM	12:37PM		7:09PM		9:30AM	7:28PM
Weather Advanced Surf Forecast

Summary	clear	some clouds	clear	clear	clear	some clouds	some clouds	some clouds	cloudy	cloudy	some clouds	some clouds	rain shwrs	mod. rain	heavy rain	heavy rain	light rain	mod. rain	risk thund- der	risk thund- der	risk thund- der	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	3	6	19	12	4	6	13	2	1	-
High °C	23	22	23	23	22	23	23	23	23	23	23	23	23	23	22	23	23	23	24	24	25	24
Low °C	22	22	22	22	22	23	23	23	23	23	23	23	23	22	22	22	23	23	24	24	24	24
Chill °C (?)	23	22	23	23	22	23	23	23	23	23	23	23	23	23	22	23	23	23	24	24	25	24
Sunrise	-	5:48	-	-	5:48	-	-	5:48	-	-	5:48	-	-	5:48	-	-	5:48	-	-	5:48	-	-
Sunset	-	-	7:02	-	-	7:02	-	-	7:04	-	-	7:05	-	-	7:06	-	-	7:06	-	-	7:07	-
Swell1 (m) & direction	1.3 ESE	1.3 ESE	1.1 ESE	1.0 ESE	0.9 ESE	0.9 SW	1.0 SW	0.9 SW	1.2 SSW	2.0 SSW	2.0 SSW	1.9 SSW	1.7 SSW	1.6 SSW	1.6 S	1.4 SSW	2.4 SSW	2.5 SSW	2.5 SSW	2.2 SSW	1.9 SSW	1.5 SSW
Period (s)	10	10	9	9	9	11	11	10	18	16	15	14	14	13	13	13	19	18	16	15	14	14
Swell2 (m) & direction	0.8 NNE	0.7 NNE	0.7 NNE	0.7 NE	0.6 NNE	0.6 SE	0.6 NNE	0.7 NNE	0.9 SW	0.6 NNE	0.6 E	0.5 E	0.6 E	0.6 E	0.7 E	0.9 SSW	1.0 E	1.1 ENE	1.0 ENE	0.9 ENE	0.9 ENE	0.9 ENE
Period (s)	11	11	10	10	10	9	10	9	10	9	8	8	8	9	9	17	8	8	8	8	8	8
Wind waves (m) & direction	-	-	-	0.3 ESE	0.4 SE	0.7 E	0.9 ESE	1.0 ESE	1.0 SE	1.1 SE	1.1 SE	1.1 SE	0.9 SSE	-	0.7 E	-	-	-	-	-	-	-
Period (s)	-	-	-	3	3	8	5	5	5	5	5	6	6	-	9	-	-	-	-	-	-	-

	Friday 22			Saturday 23								Sunday 24
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Matai Wreck Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Matai Wreck Rarotonga	Matai Wreck Rarotonga	Matai Wreck Rarotonga	Club Raro Rarotonga	Matai Wreck Rarotonga	Club Raro Rarotonga	Matai Wreck Rarotonga	Matai Wreck Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Club Raro Rarotonga	Golf Course Rarotonga
Rating	1	0	0	0	1	1	1	1	1	1	1	1	1	1	1	1	1	1
Wave Height (m) & direction (?)	0.8 NNE	0.3 SSW	0.3 SSW	-	0.8 NNE	0.7 NNE	0.7 NNE	0.7 NNE	0.7 NNE	0.7 NNE	0.7 NNE	0.7 NE	0.6 NNE	0.6 NNE	0.6 NNE	0.6 NNE	0.7 E	0.8 SW
Period(s) (?)	11	11	11	-	11	11	11	11	10	10	10	10	10	10	10	10	8	10
Energy(?)	138	25	24	0	135	103	103	101	97	94	90	104	68	67	67	65	71	117
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)	3:07PM 0.47				3:13AM 0.51				4:00PM 0.49				4:06AM 0.50				4:44PM 0.52
Low Tide / height (m)			8:56PM 0.22				9:28AM 0.14				9:51PM 0.21				10:13AM 0.14
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	some clouds	some clouds	some clouds	clear	clear	clear	clear	clear	some clouds	some clouds	clear	some clouds	some clouds	some clouds
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Temp. °C	23	23	23	22	22	22	22	22	23	23	22	22	22	22	22	23	23	23
Chill °C (?)	23	23	23	22	22	22	22	22	23	23	22	22	22	22	22	23	23	23
Sunrise	-	-	-	-	-	5:48	-	-	-	-	-	-	-	5:48	-	-	-	-
Sunset	7:01	-	-	-	-	-	-	-	7:02	-	-	-	-	-	-	-	7:02	-
Swell1 (m) & direction	1.4 ESE	1.3 ESE	1.3 ESE	1.3 ESE	1.3 ESE	1.3 ESE	1.3 ESE	1.1 ESE	1.1 ESE	1.0 ESE	1.0 ESE	1.0 ESE	1.0 ESE	1.0 ESE	0.9 ESE	1.0 ESE	0.9 SW	0.8 SW
Period (s)	10	10	10	10	10	10	10	10	9	9	9	9	9	9	9	9	11	10
Swell2 (m) & direction	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.8 NNE	0.7 NNE	0.7 NNE	0.7 NNE	0.7 NNE	0.7 NNE	0.7 NNE	0.7 NE	0.6 NNE	0.6 NNE	0.6 NNE	0.7 SW	0.6 SE	0.6 SSW
Period (s)	11	11	11	11	11	11	11	11	10	10	10	10	10	10	10	12	9	12
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	0.3 ESE	0.3 ESE	-	-	0.4 SE	0.4 SE	0.7 E	0.9 ESE
Period (s)	-	-	-	-	-	-	-	-	-	-	3	3	-	-	3	3	8	9