Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Preloading...

Show location on the map:

Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

7 day 48 hour

	Mon		Tuesday 01			Wednesday 02			Thursday 03			Friday 04			Saturday 05			Sunday 06			Mon
	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Golf Course Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Rutaki Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	1	2	2	2	2	2	2	3	3	3	4	3	3	4	3	3	2	2	3	2	1	0
Wave Height (m) & direction (?)	0.7 SSW	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.7 SSW	1.0 SSW	1.4 SSW	1.4 SSW	1.2 SSW	1.5 SSW	1.4 SSW	1.5 SSW	1.5 SSW	1.3 SSW	1.2 SSW	1.1 SSW	0.9 S	1.0 S	0.9 S	1.2 S	1.1 S
Period(s) (?)	13	14	13	12	12	16	15	14	13	16	16	14	14	15	14	14	13	18	16	15	13	12
Energy(?)	151	264	273	220	203	217	428	811	690	807	1051	763	862	1010	622	529	384	486	508	343	495	368
Wind (km/h)
Wind State(?)	off	cross- off	off	cross- off	off	cross- off	cross- off	cross- off	cross- off	cross- off	glass	glass	glass	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross
High Tide / height (m)		10:55PM	11:20AM 10:23AM		11:57PM	12:23PM		1:09AM	1:35PM		2:30AM		2:53PM	3:48AM	10:55PM	4:04PM	4:51AM				12:56AM
Low Tide / height (m)	4:28PM	4:42AM		5:33PM		5:46AM	6:47PM		7:01AM 4:28PM		8:05PM	8:19AM		9:16PM	9:30AM		10:17PM	10:30AM	9:42AM 11:14PM			9:01AM
Weather Advanced Surf Forecast

Summary	risk thund- der	some clouds	some clouds	some clouds	some clouds	risk thund- der	risk thund- der	rain shwrs	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der	clear	clear	risk thund- der	some clouds	risk thund- der	risk thund- der	clear	risk thund- der
Rain (mm)	1	-	-	-	-	4	1	6	7	7	10	3	5	5	-	-	1	-	1	1	-	2
High °C	27	27	27	27	27	27	27	27	26	25	25	25	25	26	26	26	26	26	26	26	26	26
Low °C	27	27	27	27	27	27	27	26	26	25	25	25	25	25	25	26	26	26	26	26	26	26
Chill °C (?)	27	27	27	27	27	27	27	27	26	25	25	25	25	26	26	26	26	26	26	26	26	26
Sunrise	-	-	6:46	-	-	6:46	-	-	6:47	-	-	6:47	-	-	6:47	-	-	6:48	-	-	6:48	-
Sunset	6:39	-	-	6:38	-	-	6:37	-	-	6:37	-	-	6:36	-	-	6:35	-	-	6:34	-	-	6:32
Swell1 (m) & direction	0.9 ENE	0.9 ENE	0.9 SSW	0.9 SSW	0.9 NE	0.9 SSW	1.0 SSW	1.4 SSW	1.4 SSW	1.5 SSW	1.6 SSW	1.4 SSW	1.5 SSW	1.5 SSW	1.3 SSW	1.2 S	1.1 SSW	1.0 SSE	1.0 SSE	0.9 S	1.2 S	1.1 S
Period (s)	7	7	13	12	7	12	15	14	13	13	11	10	14	15	14	10	13	10	10	15	13	12
Swell2 (m) & direction	0.7 SSW	0.8 SSW	0.8 ENE	0.9 ENE	0.9 SSW	0.9 NE	0.9 SSW	0.7 NE	0.9 SSW	1.2 SSW	1.5 SSW	1.4 SSW	1.4 S	1.2 S	1.3 S	1.2 SSW	1.1 S	1.0 SSW	1.0 S	0.9 SSE	0.5 NNW	0.6 NNE
Period (s)	13	14	7	7	12	8	11	10	18	16	16	14	10	9	10	14	9	12	16	9	13	9
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	0.4 E	-	-	-	-	-	-
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	3	-	-	-	-	-	-

	Monday 31					Tuesday 01								Wednesday 02
	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga
Rating	2	2	1	1	2	2	2	2	2	2	2	2	2	2	1	1	2	2
Wave Height (m) & direction (?)	0.8 SSW	0.8 SSW	0.7 SSW	0.7 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.7 SSW	0.9 SSW
Period(s) (?)	13	13	13	13	14	14	14	13	13	13	12	12	12	12	12	12	16	15
Energy(?)	225	222	151	151	233	264	294	277	273	265	220	210	206	203	158	156	217	335
Wind (km/h)
Wind State(?)	off	off	off	cross- off	off	cross- off	off	off	off	off	cross- off	off	off	off	off	cross- off	cross- off	off
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high
High Tide / height (m)	10:23AM 0.77				10:55PM 0.62					11:20AM 0.71				11:57PM 0.54				12:23PM 0.65
Low Tide / height (m)			4:28PM -0.04				4:42AM 0.04					5:33PM 0.02				5:46AM 0.11
Weather Advanced Surf Forecast

Summary	risk thund- der	risk thund- der	some clouds	some clouds	some clouds	some clouds	clear	some clouds	some clouds	some clouds	some clouds	some clouds	cloudy	some clouds	some clouds	cloudy	risk thund- der	risk thund- der
Rain (mm)	1	1	-	-	-	-	-	-	-	-	-	-	-	-	-	-	4	1
Temp. °C	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Chill °C (?)	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27	27
Sunrise	-	-	-	-	-	-	-	6:46	-	-	-	-	-	-	-	6:46	-	-
Sunset	-	-	6:39	-	-	-	-	-	-	-	6:38	-	-	-	-	-	-	-
Swell1 (m) & direction	0.8 SSW	0.9 ENE	0.9 ENE	0.9 E	0.9 E	0.9 ENE	0.8 ENE	0.9 SSW	0.9 SSW	0.9 SSW	0.9 SSW	0.9 NE	0.9 NE	0.9 NE	0.9 NE	0.9 NE	0.9 SSW	0.9 SSW
Period (s)	13	6	7	7	7	7	7	13	13	13	12	7	7	7	8	8	12	11
Swell2 (m) & direction	0.5 NE	0.8 SSW	0.7 SSW	0.7 SSW	0.8 SSW	0.8 SSW	0.9 SSW	0.8 ENE	0.8 ENE	0.9 ENE	0.9 ENE	0.9 SSW	0.9 SSW	0.9 SSW	0.8 SSW	0.8 SSW	0.9 NE	0.9 SSW
Period (s)	8	13	13	13	14	14	14	7	7	7	7	12	12	12	12	12	8	15
Wind waves (m) & direction	1.0 E	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-
Period (s)	6	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-