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Paunch Reef surfForecast / Bocas del Toro / Panama
48hr Weather and Surf, issued 6 pm Friday 28 Mar 2025 ESTForecast update in hr min s Forecast update imminent
Paunch Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Paunch Reef sea temperature is
28.9° C
(Which is normal for this time of year)How big are the waves at Paunch Reef today?
The current surf forecast for Paunch Reef at 11PM is: 1.4m 8s primary swell from a Northeast direction (forecast issued at 06:00pm March 28). The wind direction is predicted to be offshore and the swell rating is 2.
| Time (EST) & Date | Wave Height | Wave Period |
|---|---|---|
| Morning (28 Mar) | - | - |
| Afternoon (28 Mar) | 5ft (1.5m) | 9s |
| Evening (28 Mar) | 4.5ft (1.4m) | 8s |
Table - waves today at Paunch Reef. (Swell directed towards the surf break)
Updates in hr min s Forecast update imminent
Friday 28 | Saturday 29 | Sunday 30 | Monday 31 | Tuesday 01 | Wednesday 02 | Thursday 03 | Friday 04 | Sat 05 | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | 4 AM | 7 AM | 10 AM | 1 PM | 4 PM | 7 PM | 10 PM | 1 AM | |
Rating (10 max) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Swell Height Map |    |    |    |    |    |    |    |    |    | |||||||||||||||||||||||||||||||||||||||||||||||||||
| Wave Height (m) & direction (?) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Period(s) (?) | 8 | 8 | 8 | 8 | 9 | 9 | 9 | 9 | 9 | 8 | 8 | 8 | 9 | 9 | 9 | 9 | 9 | 9 | 8 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 8 | 8 | 8 | 8 | 8 | 9 | 9 | 8 | 8 | 8 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 9 | 10 |
Wave (?)Graph  | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Energy (?) | 330 | 288 | 281 | 288 | 346 | 339 | 346 | 262 | 217 | 202 | 202 | 222 | 318 | 398 | 354 | 346 | 323 | 309 | 295 | 346 | 431 | 490 | 431 | 378 | 346 | 300 | 293 | 300 | 354 | 354 | 354 | 307 | 300 | 238 | 228 | 228 | 238 | 249 | 244 | 238 | 241 | 217 | 217 | 188 | 222 | 238 | 233 | 222 | 217 | 217 | 247 | 293 | 346 | 354 | 378 | 378 | 406 | 528 | 617 | 788 |
Wind (km/h) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Wind State (?) onshore cross-onshore cross-shore cross-offshore offshore glassy | cross- on | cross | off | off | off | off | glass | cross- on | cross- on | cross | cross- off | off | off | off | cross- off | cross- on | cross- on | cross | glass | off | off | off | glass | cross- on | cross- on | cross- on | cross- on | glass | glass | off | glass | cross- on | cross- on | cross | glass | off | off | off | glass | cross- on | cross- on | cross- on | glass | glass | off | cross- off | off | cross- on | cross- on | cross | off | off | off | off | cross- off | cross | cross | cross- off | cross | cross |
High Tide / height (m) | 12:26AM 0.25 | 12:45PM 0.13 | 1:21AM 0.31 | 2:22PM 0.09 | 2:17AM 0.36 | 3:54PM 0.07 | 3:11AM 0.41 | 5:08PM 0.07 | 4:06AM 0.43 | 6:07PM 0.08 | 4:59AM 0.45 | 6:56PM 0.09 | 5:52AM 0.44 | 7:42PM 0.10 | ||||||||||||||||||||||||||||||||||||||||||||||
Low Tide / height (m) | 5:42PM -0.02 | 7:16AM -0.00 | 6:18PM -0.01 | 8:50AM -0.05 | 7:01PM 0.01 | 10:04AM -0.10 | 7:51PM 0.02 | 11:04AM -0.15 | 8:49PM 0.02 | 11:58AM -0.18 | 9:49PM 0.02 | 12:47PM -0.19 | 10:48PM 0.02 | 1:35PM -0.18 | 11:46PM 0.02 | |||||||||||||||||||||||||||||||||||||||||||||
Friday 28 | Saturday 29 | Sunday 30 | Monday 31 | Tuesday 01 | Wednesday 02 | Thursday 03 | Friday 04 | Sat 05 | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| Sunrise | - | - | - | - | - | 6:28 | - | - | - | - | - | - | - | 6:26 | - | - | - | - | - | - | - | 6:26 | - | - | - | - | - | - | - | 6:26 | - | - | - | - | - | - | - | 6:26 | - | - | - | - | - | - | - | 6:24 | - | - | - | - | - | - | - | 6:24 | - | - | - | - | - | - |
| Sunset | 6:38 | - | - | - | - | - | - | - | 6:38 | - | - | - | - | - | - | - | 6:38 | - | - | - | - | - | - | - | 6:38 | - | - | - | - | - | - | - | 6:38 | - | - | - | - | - | - | - | 6:38 | - | - | - | - | - | - | - | 6:38 | - | - | - | - | - | - | - | 6:38 | - | - | - |
 |  | | |  |  |  | | | | | | | | | | | | | | | | | | | | | |  | | | | | | | | | | | | | | | | | | | | | | | | | | | | |  | | | |
Rain (mm) | 1 | 1 | 1 | 2 | - | - | - | - | - | - | - | - | 1 | 1 | - | - | - | - | - | - | 2 | 2 | 1 | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | 1 | - | - | - | - | - | 1 | 4 | 3 |
| Temp. °C | 27 | 27 | 26 | 25 | 25 | 24 | 25 | 26 | 27 | 27 | 26 | 26 | 25 | 25 | 27 | 27 | 27 | 27 | 26 | 26 | 25 | 25 | 26 | 27 | 27 | 27 | 26 | 26 | 26 | 25 | 26 | 26 | 27 | 27 | 26 | 25 | 25 | 24 | 25 | 26 | 27 | 27 | 26 | 26 | 25 | 25 | 25 | 26 | 27 | 27 | 26 | 25 | 25 | 25 | 26 | 26 | 27 | 27 | 27 | 27 |
| Feels °C (?) | 30 | 30 | 29 | 28 | 28 | 26 | 28 | 28 | 29 | 30 | 29 | 29 | 27 | 27 | 29 | 29 | 29 | 30 | 30 | 30 | 28 | 28 | 29 | 30 | 29 | 30 | 29 | 30 | 30 | 28 | 30 | 28 | 29 | 30 | 29 | 27 | 28 | 26 | 28 | 28 | 29 | 30 | 29 | 29 | 28 | 28 | 28 | 29 | 28 | 30 | 29 | 27 | 27 | 27 | 29 | 27 | 28 | 30 | 30 | 30 |
- Map Icons:
Break
Live Wave Height (m)
Live Wind Speed (km/h)
Surf Rating (10 Max)
Ocean Swells (m)- Wind Speed (km/h)
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