Surf Forecast Surf Report
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Paunch Reef surf break

Paunch Reef surfForecast / Bocas del Toro / Panama

information circle12 Day Weather and Surf, issued 6 pm Saturday 21 Dec 2024 EST
Forecast update in hr  min  s Forecast update imminent
Paunch Reef surf forecast is for near shore open water. Breaking waves will often be smaller at less exposed spots.
Today's Paunch Reef sea temperature is
28.6° C
(Which is slightly warmer than usual)


Best Forecast Surf Conditions for Paunch Reef this week:

The surf forecast for Paunch Reef over the next 12 days: The first swell (rated 1 star or higher) is forecast to arrive on Sunday (Dec 22) at 4AM. The primary swell is predicted to be 1.0m and 7s period with a secondary swell of 0.2m and 12s. Another secondary swell of 0.8m and 6s is also forecast. The wind is predicted to be cross-offshore as the swell arrives.

The most powerful waves expected at Paunch Reef in the next 12 days are 1.6m 9s and forecast to arrive on Wednesday (Dec 25) at 10AM. Winds are predicted to be cross-offshore at the time the swell arrives. The largest open ocean swell (not directed at the beach) is 0.8m 6s period and expected on Saturday (Dec 21) at 10PM.

Wave TypeTime (EST) & Date Wave Height & Period
Next good surf (1 star+) 4AM (Sun 22nd Dec)3.5ft (1.0m) 7s
Best Surf 4AM (Wed 25th Dec)4.5ft (1.3m) 8s
Most Powerful10AM (Wed 25th Dec)5ft (1.6m) 9s

Table - best surf conditions forecast for Paunch Reef over the next 12 days.

Updates in  hr  min  s Forecast update imminent
Sat
21
Sunday
22
Monday
23
Tuesday
24
Wednesday
25
Thursday
26
Friday
27
Saturday
28
Sunday
29
Monday
30
Tuesday
31
Wednesday
01
Thu
02
PMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAMPMNightAM
Rating
(10 max)
0
0
0
0
0
0
0
0
0
0
0
0
0
Swell
Height Map
Wave Height (m) & direction (?)
1.2
ENE
1.1
NE
1.3
NNE
1.1
N
1.5
N
1.4
N
1.3
N
1
NNW
1.1
NNE
1
ENE
1.2
NE
1.6
NE
1.6
NE
1.4
NE
1.4
NE
1.4
NE
1.1
NE
1.1
NE
1.1
NE
1.1
NE
1
NE
0.9
ENE
0.9
NE
0.9
NE
0.8
NE
0.7
NE
1.7
NNE
1.4
NE
0.7
NE
0.3
ENE
0.4
NE
0.4
ENE
0.5
NE
0.6
NE
0.6
NE
0.9
NE
Period(s) (?)8777777678898898888888877776510988888
Wave
Graph
(?)Metric surfscale
Energy (?)15411915810419917915088125133169370338266268256171171154147119106827569493291492821252630514594
Wind
(km/h)
15
NW
25
NW
20
NW
25
NW
25
WNW
15
WNW
25
NW
15
WNW
15
NW
20
NNW
15
WNW
15
NW
20
NW
10
W
5
WNW
15
NNW
5
W
5
W
10
N
10
W
5
W
10
NNW
5
W
15
WNW
5
NNW
15
WNW
10
WNW
0
NE
5
WSW
10
W
5
NE
10
WSW
5
WNW
10
N
10
W
10
NW
Wind State (?)
onshore
cross-onshore
cross-shore
cross-offshore
offshore
glassy
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
cross-
off
offcross-
off
cross-
off
offcross-
off
cross-
off
offoffcross-
off
offglasscrossoffoffcross-
off
glassoffglasscross-
off
cross-
off
glassglassoffglasscross-
off
glasscrossoffcross-
off
High Tide
/ height (m)
5:19PM
0.29
7:54AM
0.28
6:03PM
0.23
8:19AM
0.32
6:51PM
0.17
8:43AM
0.35
7:44PM
0.12
9:09AM
0.38
8:49PM
0.07
9:37AM
0.41
10:13PM
0.04
10:07AM
0.43
10:41AM
0.44
11:18AM
0.46
11:59AM
0.46
12:41PM
0.46
1:24PM
0.45
Low Tide
/ height (m)
12:42AM
-0.06
1:28PM
0.15
1:00AM
-0.04
2:49PM
0.12
1:14AM
-0.02
4:04PM
0.08
1:23AM
0.00
5:13PM
0.04
1:27AM
0.02
6:16PM
0.01
1:18AM
0.02
7:13PM
-0.03
8:06PM
-0.05
8:53PM
-0.08
9:32PM
-0.09
10:03PM
-0.10
10:26PM
-0.10
Sat
21
Sunday
22
Monday
23
Tuesday
24
Wednesday
25
Thursday
26
Friday
27
Saturday
28
Sunday
29
Monday
30
Tuesday
31
Wednesday
01
Thu
02
Sunrise--6:39--6:39--6:41--6:41--6:41--6:41--6:43--6:43--6:43--6:43--6:43--6:45
Sunset6:14--6:15--6:15--6:15--6:15--6:16--6:16--6:17--6:17--6:19--6:19--6:20--
mod rainthunderstorm thunderstorm mod rainheavy rainrain showersthunderstorm rain showersthunderstorm thunderstorm rain showerslight rainthunderstorm rain showerspart cloudthunderstorm thunderstorm part cloudcloudrain showerscloudcloudthunderstorm thunderstorm thunderstorm mod raincloudcloudcloudrain showerspart cloudpart cloudclearrain showersthunderstorm clear
Rain (mm)
795925836474242-14--1--5446---1---12-
Temp. °C262525252424252626262625252526272626272626272626262626262626262626272626
Feels °C (?)272525252525252827262726262828292930302930303028292929302929292928292828

Short Range Forecast: Heavy rain (total 76mm), heaviest during Sun night. Warm (max 26°C on Sat afternoon, min 23°C on Sun night). Wind will be generally light.

Days 3-6 Weather Summary Heavy rain (total 24mm), heaviest during Tue afternoon. Warm (max 27°C on Thu afternoon, min 25°C on Tue night). Wind will be generally light.

Days 6-9 Weather Summary Heavy rain (total 20mm), heaviest during Sun afternoon. Warm (max 27°C on Fri afternoon, min 25°C on Fri night). Wind will be generally light.

Long Range Forecast: Light rain (total 4mm), mostly falling on Tue morning. Warm (max 27°C on Wed afternoon, min 24°C on Tue night). Wind will be generally light.

  • Map Icons:
  • Break
  • Live Wave Height (m)
  • Live Wind Speed (km/h)
  • Surf Rating (10 Max)
  • Ocean Swells (m)
  • Wind Speed (km/h)
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Information about the Paunch Reef Surf forecast

The above surf forecast table for Paunch Reef provides essential information for determining whether the surfing conditions will be good over the next 12 days. A general guide to surfing at Paunch Reef can be found by selecting the local surf guide option on the grey menu. Our Paunch Reef surf forecast is unique since it includes wave energy (power) that defines the real feel of the surf rather than just the height or the period. If you surf the same spot (Paunch Reef) regularly then make a mental note of the wave energy from the surf forecast table each time you go. Very soon you may start to choose your surf days based on the wave energy alone combined with our forecast of favourable offshore wind conditions. Our star ratings will help here and of course you will also find the usual wave height and period predictions on our surf forecasts as well as a full break down of the swell components under our advanced users option (to reveal that, click the little Einstein character under the tide times).

Further information to help with frequently asked questions about our surf forecast for Paunch Reef may be found under the help tab on the top menu and also by moving your mouse over the question marks on the surf forecast table itself. Please always bear in mind that the forecast is for near-shore open water and local factors at each surf break influence the actual breaking wave height, such as the beach / reef profile, water depths offshore and shelter.

Are you planning a holiday in Bocas del Toro? If you are looking for accommodation near Paunch Reef, camping, hotels and holiday cottages in Bocas del Toro, consider staying in Changuinola which is 31 km (19 miles) away. Alternatively, find information about places to stay and car hire in Chiriqui Grande which is 50 km (31 miles) away

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