Cook Islands Rarotonga Surf

Detailed Cook Islands Rarotonga surf forecast maps and the latest eyeball surf report from local surfers in the region. Near-shore swell is shown on the map together with the surf forecast rating for spots in Cook Islands Rarotonga. Find the best places to surf in offshore conditions by selecting the wind option on the forecast map. Windsurfers and kite surfers can also use this option to find more favorable cross-shore conditions in Cook Islands Rarotonga. Our local Wavefinder indicates where some of the best conditions are likely to be found in Cook Islands Rarotonga over the next 7 days. Surf photos from Cook Islands Rarotonga and reviews of the best spots and surfing conditions have been provided by local surfers.

Cook Islands Rarotonga Surf Forecast

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Wave Energy Map

Wave Height Map

Wind Map

Please enable JavaScript to access the following map views:All map types that you can enable here: Cook Islands Rarotonga Colour Base Map, Wave Height, Wave Energy, Cook Islands Rarotonga Swell 1 Energy, Swell 2 Energy, Windwave Energy, Cook Islands Rarotonga Precipitation, Wind, Temperature, Cook Islands Rarotonga Cloud Cover.Map overlays available for display: Cook Islands Rarotonga Pressure, Wind.Symbols shown on the map: Cook Islands Rarotonga Surf Breaks, Tide Forecasts, Cities, Cook Islands Rarotonga Ski Resorts, Live Wave Buoys, Live Webcams, Cook Islands Rarotonga Wind Now, Temperature Now, Weather Now, Cook Islands Rarotonga Swell at breaks, Rating at breaks.

Cook Islands Rarotonga Surf Forecast map for predicting the best wave and wind conditions across the region. For surfers, the map shows the most powerful swell tracking across near-shore open water and not the peak waves experienced by boats out at sea. Move your mouse over the ocean swell symbols or the surf breaks on the coastline to see a more detailed surf forecast including wave period and wind conditions. The forecast updates every 6 hours and most live weather reports update every hour. You can animate the Cook Islands Rarotonga Surf map or show live wind and wave conditions as reported from wavebuoys and local weather stations. Surf breaks shown along the Cook Islands Rarotonga coastline are also listed below.

Cook Islands Rarotonga Photos

Cook Islands Rarotonga Wavefinder

7 day 48 hour

	Sat	Sunday 22			Monday 23			Tuesday 24			Wednesday 25			Thursday 26			Friday 27			Saturday 28
	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night	AM	PM	Night
Best forecast wave conditions in Cook Islands Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avana Rarotonga	Avana Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga
Rating	1	2	2	2	0	0	0	0	0	0	0	1	3	2	1	1	0	0	2	0	1	0
Wave Height (m) & direction (?)	0.6 SSE	1.2 SSE	1.3 SSE	1.2 SSE	1.0 SSE	0.9 SSE	0.7 SSE	2.1 WNW	1.9 WNW	2.5 NW	2.2 NW	2.2 NW	0.9 NNW	2.4 WNW	2.5 WNW	2.5 NW	0.3 SSE	0.4 SW	2.5 WNW	2.5 WNW	2.1 W	2.0 WNW
Period(s) (?)	14	12	12	11	10	10	9	7	7	7	7	7	18	8	7	8	10	13	8	8	8	8
Energy(?)	125	419	446	328	186	151	73	397	379	677	449	487	528	679	655	816	20	40	1000	897	608	498
Wind (km/h)
Wind State(?)	cross- off	cross- off	off	off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off	cross- off
High Tide / height (m)	2:13AM 2:05PM		3:00PM	3:09AM		3:52PM	4:04AM		4:39PM	4:56AM		5:22PM	2:13AM	5:43AM	6:03PM		6:27AM	6:42PM	2:31PM	2:01AM 6:18AM		2:51PM
Low Tide / height (m)	8:06PM	8:32AM		9:06PM	9:22AM		10:03PM 8:06PM	10:09AM		10:53PM	10:53AM		11:38PM	11:33AM		12:19AM	12:11PM		5:46PM		10:04AM	6:36PM
Weather Advanced Surf Forecast

Summary	clear	clear	clear	clear	some clouds	risk thund- der	mod. rain	light rain	heavy rain	rain shwrs	risk thund- der	risk thund- der	risk thund- der	risk thund- der	some clouds	some clouds	clear	risk thund- der	risk thund- der	risk thund- der	risk thund- der	risk thund- der
Rain (mm)	-	-	-	-	-	2	6	3	16	5	3	1	4	1	-	-	-	1	1	4	1	6
High °C	24	24	25	25	25	26	25	24	25	26	25	26	26	25	26	26	26	26	26	26	26	26
Low °C	24	24	24	25	25	25	24	24	23	24	25	26	25	25	25	26	26	26	26	26	26	24
Chill °C (?)	24	24	25	25	25	26	25	24	25	26	25	26	26	25	26	26	26	26	26	26	26	26
Sunrise	-	5:54	-	-	5:54	-	-	5:56	-	-	5:56	-	-	5:56	-	-	5:56	-	-	5:58	-	-
Sunset	-	-	7:21	-	-	7:21	-	-	7:21	-	-	7:22	-	-	7:22	-	-	7:22	-	-	7:22	-
Swell1 (m) & direction	0.9 NNW	1.2 SSE	1.3 SSE	1.2 SSE	1.3 NNW	1.3 NNW	1.3 NNW	1.0 NNW	1.0 NNW	0.9 NNW	1.1 NNW	1.0 NNW	2.0 NNW	1.1 NNW	0.8 NNW	1.0 NNW	0.9 NNW	0.9 NNW	0.8 NNW	0.7 NNW	1.0 N	2.0 WNW
Period (s)	17	12	12	11	16	16	15	15	15	18	16	16	8	16	16	15	14	14	13	13	6	8
Swell2 (m) & direction	0.7 E	0.9 NNW	1.0 NNW	1.2 NNW	1.0 SSE	0.9 SSE	0.7 SSE	0.7 N	0.6 N	0.4 NNW	0.6 N	0.8 NNW	0.9 NNW	0.5 S	0.8 NNW	0.4 SSE	0.4 NE	0.3 S	0.4 NE	0.6 NNW	0.7 WSW	0.9 NNW
Period (s)	8	19	19	18	10	10	9	19	19	23	21	20	18	12	13	11	8	10	8	20	15	18
Wind waves (m) & direction	-	-	-	-	0.9 N	1.1 NNW	1.4 NW	2.1 WNW	1.9 WNW	2.5 NW	2.2 NW	2.2 NW	1.6 W	2.4 WNW	2.5 WNW	2.5 NW	3.0 WNW	3.0 WNW	2.5 WNW	2.5 WNW	2.1 W	-
Period (s)	-	-	-	-	4	5	5	7	7	7	7	7	8	8	7	8	8	8	8	8	8	-

	Saturday 21			Sunday 22								Monday 23
	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM	11PM	2AM	5AM	8AM	11AM	2PM	5PM	8PM
Best forecast wave conditions in Cook Islands Rarotonga	Club Raro Rarotonga	Matai Wreck Rarotonga	Matai Wreck Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Avaavaroa Passage Rarotonga	Club Raro Rarotonga
Rating	2	2	1	1	2	2	2	2	2	2	2	2	2	2	0	0	0	1
Wave Height (m) & direction (?)	0.7 NNW	0.9 NNW	0.9 NNW	0.6 SSE	0.9 SSE	1.1 SSE	1.2 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.2 SSE	1.1 SSE	1.1 SSE	1.0 SSE	0.9 SSE	0.9 SSE	1.3 NNW
Period(s) (?)	17	17	17	14	13	12	12	12	12	11	11	11	11	10	10	10	10	16
Energy(?)	297	404	414	125	273	350	419	461	446	401	387	328	275	237	186	168	151	783
Wind (km/h)
Wind State(?)	cross- off	cross- off	cross	cross- off	cross- off	cross- off	cross- off	off	off	cross- off	off	off	cross- off	off	cross- off	cross- off	cross- off	cross
Tide State(?)	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb	low	mid-flow	high	mid-ebb
High Tide / height (m)	2:05PM 0.45				2:13AM 0.45				3:00PM 0.45				3:09AM 0.42				3:52PM 0.47
Low Tide / height (m)			8:06PM 0.23				8:32AM 0.16				9:06PM 0.23				9:22AM 0.17
Weather Advanced Surf Forecast

Summary	some clouds	clear	clear	clear	clear	clear	clear	clear	clear	some clouds	clear	clear	clear	some clouds	some clouds	cloudy	risk thund- der	light rain
Rain (mm)	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	-	2	2
Temp. °C	24	24	24	24	24	24	24	24	25	25	25	25	25	25	25	25	26	25
Chill °C (?)	24	24	24	24	24	24	24	24	25	25	25	25	25	25	25	25	26	25
Sunrise	-	-	-	-	-	5:54	-	-	-	-	-	-	-	5:54	-	-	-	-
Sunset	7:20	-	-	-	-	-	-	-	7:21	-	-	-	-	-	-	-	7:21	-
Swell1 (m) & direction	0.8 ESE	0.9 NNW	0.9 NNW	0.9 NNW	0.9 SSE	1.1 SSE	1.2 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.3 SSE	1.2 SSE	1.2 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW	1.3 NNW
Period (s)	8	17	17	17	13	12	12	12	12	11	11	11	17	17	16	16	16	16
Swell2 (m) & direction	0.7 NNW	0.8 ESE	0.7 ESE	0.7 E	0.9 NNW	0.7 NNW	0.9 NNW	0.9 NNW	1.0 NNW	1.2 NNW	1.2 NNW	1.2 NNW	1.1 SSE	1.1 SSE	1.0 SSE	0.9 SSE	0.9 SSE	0.9 SE
Period (s)	17	8	8	8	17	16	19	15	19	18	18	18	11	10	10	10	10	10
Wind waves (m) & direction	-	-	-	-	-	-	-	-	-	-	-	-	0.5 ENE	0.5 N	0.9 N	1.1 N	1.1 NNW	1.1 NNW
Period (s)	-	-	-	-	-	-	-	-	-	-	-	-	7	3	4	5	5	5